IB student here, meaning I study 6 subjects! 🎶can anybody help meeeeee🎶
Yeahhh burnout is real my friend. My number one tip is to make it as easy to revise as possible. Put revision stuff on your phone to go over while you’re standing idly or when you catch yourself doomscrolling. Flash card apps are great for this. My German improves so much when my motivation to do other subjects plummets 😆
Make summaries of your psychology studies and set them as your phone background on rotation (you can usually do this by making a pictures folder). Bookmark a website with past paper questions and do a random one at a set time each day as part of your routine. Any revision is better than none, and small light activities will make sure you don’t get burned out as fast.
Everyone has different stamina regarding how long they can revise for without getting burned out, but doing ~30 minutes a day will definitely show a lot of improvement over time with minimal mental strain. Once you start, it’s easier to continue into more intense revision even if your motivation isn’t there.
If you want those grades, you can get them. You’ve done it before: you just need to get your knowledge back. You’ve just gotta do the revision, even though it probably sucks.
Also, be strategic. Ideally you’ll have time to revise everything and get everything back in your brain, but when motivation is low, look through the exam papers and choose question styles to revise for. This is an example from my course, so it won’t translate to yours necessarily, but in IB Psychology, one of our papers consists of three 9-mark essays and one 22-mark essay. The way I revise for that paper efficiently is to learn the theories and research for the 9-mark essays, and then learn the generic essay structure for a 22 mark essay along with practising coming up with evaluation points for research on the fly. Though might not have ALL the research or every essay question memorised for the 22-mark content, making sure I nail the 9-markers means I can have potentially 27 marks in the bag, and at least like 16 or so on the 22-marker. Hacking the exams like that really helps when revision seems overwhelming.
Best of luck!! I’m sure you can do it if you make it your goal. Let those Es frustrate you into working hard!!! I believe in you 💫