Original post by EClarke66
I was wondering does anyone know of a fitness app on Apple Store that allows me to make my own fitness program, that isn’t too expensive, with all the different workouts for home and gym use
My friend used something called Strong which was good. And RP Diet Coach & meal planner is Dr Mike's new app which I think is meant to be really good. And there's one more focused on hypertrophy (google "renaissance periodization hypertrophy app"). But you can always just track workouts with a pen and paper.
i think they're all free. hope this helps
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Need to drop kilos - 27 year old guy any advise would be appreciated.Fitness
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