Original post by i.a000
How do you bulk from 50kg to 70kg?
How many meals would I need to consume a day?
How long of a time frame would this take to happen?
How many meals would I need to consume a day?
How long of a time frame would this take to happen?
What is your age, and sex? That's a significant increase in bodyweight so unless you're a youngish teenager - in which case you are likely to be assisted with natural growth - it'll take a long time, assuming you don't also want to gain a significant amount of fat.
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