The Student Room Group

How many press-ups and sit-ups in the Royal Navy?

As soon as I have completed my GCSEs I will be heading off to Naval Training... But there is one question I stupidly forgot to ask my recruiter... How many press-up and sit-ups must I be able to do in Royal Navy fitness test?
Surely they won't have a set limit given that your weight will make it easier or difficult and your technique?
Reply 2
Original post by TorpidPhil
Surely they won't have a set limit given that your weight will make it easier or difficult and your technique?


They do, I believe it is 20 full press ups in a minute
Press ups 23

Sit ups 39


For a male between 17-24.


However, you should be absolutely blowing these benchmarks out of the water. Ideally, you want to be looking at 80+ press ups in under 2 minutes and around the same amount of sit ups if you want to stand out.

Best of luck during training!
(edited 8 years ago)
Original post by sw651
They do, I believe it is 20 full press ups in a minute


Well, that's piss anyway even if you are 18stone!

Still silly to use push-ups though... when they're a bodyweight exercise.
Reply 5
Original post by Supersaps
Press ups 23

Sit ups 39


For a male between 17-24.


However, you should be absolutely blowing these benchmarks out of the water. Ideally, you want to be looking at 80+ press ups in under 2 minutes and around the same amount of sit ups if you want to stand out.

Best of luck during training!


you just made me do 23 press ups in 35 seconds :biggrin:
(edited 8 years ago)
Original post by danr2
you made me do 23 press ups in 35 seconds :biggrin:


Welcome to the Royal Navy! :wink:

If you fancy doing some more, there's normally a group of us that do a workout at 2100 everyday to keep active. Let's see what you can do!

Which is in 5 minutes.
http://www.thestudentroom.co.uk/showthread.php?t=3889347
Reply 7
Original post by TorpidPhil
Well, that's piss anyway even if you are 18stone!

Still silly to use push-ups though... when they're a bodyweight exercise.


Heres the catch though. There are also things like a run with a pack too!
Reply 8
Original post by Supersaps
Welcome to the Royal Navy! :wink:

If you fancy doing some more, there's normally a group of us that do a workout at 2100 everyday to keep active. Let's see what you can do!

Which is in 5 minutes.
http://www.thestudentroom.co.uk/showthread.php?t=3889347


2100 push ups in 5 mintues or am i getting it wrong? :biggrin:
(edited 8 years ago)
ez m8
Reply 10
Original post by Supersaps
ez m8


haha easy? there are 300 seconds in 5 mintutes so i wonder how you do 2100 push ups in that time. you can't even do 300 push ups in 300 seconds:biggrin: come on, i know you are lying to me

if i may ask, can you jog without breaking for an hour and a half?:biggrin:
(edited 8 years ago)
Original post by sw651
Heres the catch though. There are also things like a run with a pack too!


Now that's a good exercise! Combines strength and cardiovascular endurance really well.
The 2100 = 9pm :smile:
Reply 13
Original post by sw651
Heres the catch though. There are also things like a run with a pack too!


here's*:biggrin: see, I got you.
Reply 14
Original post by Supersaps
The 2100 = 9pm :smile:


oh ok haha :biggrin:

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