bodybuilding diet Watch
we just poured the whey down the sink...
I also used whey protein, creatine and EPA (fish oils).
Since I quit though I have not been able to afford it, I gained a lot eating that but now I'm back to waking up at 9stone, going to bed at 10 stone.
Seriously, I'm preheating the microwave and to cook a whole pizza (Not sure of size, it weighs 330g though) to eat myself at 1am, lame eh :P