I have gained about 1 stone over the past month as I have been depressed over my appearance. The problem is my body and how horrible it looks. I have no energy and find it very hard to exercise. My arms and hand make me very insecure because they are different to most people. So this is the first time I have worn a shirt in years. If I am out wearing a T-shirt, I find other people looking and judging so I go to public toilets as I am very stressed. My BMI is around 27 ish for my stats. Last time I weighed myself I was 6 feet 1 and around 14.5 stone thereabouts. I feel like I am an old man already. I am 21 and I feel like my body is so old and worn out. I fee like my arms are too big when I walk and I can feel people's eyes burn into them as though they are expanding as I walk. Please tell me I am not deluded.