Is that regarding how I stated to provide information to the best of my ability but not spoon feed people? To clarify I am aiming to give an updated explanation as to what the process is, how I have prepared for it and if I feel my preparations were of help. Basically I am trying to give people the tools to succeed. For example I have given a few basic lifestyle Ideas and some brain training softwares that I am currently using. I am not, however breaking down a schedule or my specific routines that they should follow. I understand why you say it's a contradiction however the overall message i was trying to convey is that in order to succeed you will need to put in your own effort and research and not entirely depend on everything I say. Thank you for pointing it out though.