Has anyone overcame erythrophobia

Genuine question- have you considered therapy as an option? If not you can try and employ their methods and see how it helps. Methods such as systematic desensitisation. Perhaps looking into coping mechanisms for anxiety can help? I'm not an expert but just a few suggestions if you don't know where to begin- especially since its beginning to affect your quality of life. I don't experience the phobia- and I hope this helps at least a little.