The Student Room Group

yall i got the worst cramps.. ideas to help please?

helpppp
Hot water bottle and ibuprofen- but don't take on an empty stomach!!! Also a nice warm bath if possible
Original post by sophrocks07
helpppp

Paracetamol drink something hot, hot chocolate
Hot drinks, cuddling, warming the area, some pain killers, crying (yes, it helps).

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