what are good FREE working out apps?

Hi,
I have been searching far and wide for a good app that shows you how to work out at home for free and gives you a little video for each like thing you are to do (excuse my lack of gym knowledge i do not know anything about exercise but feel i need to start to build into my routine and then i can increase my mental health.

Any app suggestions?

Natalie xx
:flower2:

Reply 1

Fibonacci28

FitOn and 7 Minute Workout I found really good
Both have a paid subscription option too, but they have loads of free options as well. I prefer 7 minute workout (it doesn't just have to be 7 minutes) but Fit On has a wider range of types of workouts. Hope this helps

Reply 2

Jack22031994

Volunteer Team

Original post by jacobelordilover

Gymshark have one :smile:

Reply 3

caffeinewizard

Don't bother, youtube is the best method. I've spent loads of time on apps and it is utterly useless. Spend your time to research about your goals and make a plan accordingly. My plans are to join the military and because of that a lot of fitness is involved. I went for this program: https://app.fitr.training/p/8851 It is great, and also cheap. I don't use it anymore after attending selection so I know what I need to specialise in, but its great for starting out. If you want a schedule thats given to you, would recommend this. Otherwise spend time, research and develop a plan accordingly.