Why do you train?
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Sziphix
But...did you smash it out on the chest enough?
But...did you smash it out on the chest enough?
I love the fact that it takes you straight to a smith machine at the start of the vid, hmm wonder where they are going wrong!
Last time I started working out in the library I got some funny looks. Figured I'd play it safe with the gym.
I just got bored of being pretty skinny and weak really. Bulking also means you can eat **** loads and I would also like to get good at swimming and maybe join the uni team in a bit so would like a bit of strength to improve my times i guess. Main motivation is that if i go for an hour or two every couple of days I can eat loads really, and also being able to see physical improvements. Exercises = squats, dumbell shoulder press, bench press/incline chest press, abductor, deadlifts, rows etc
My gym and is a 2 minute walk from my house, probably not even that, I would be able to see it if the road didn't bend around.
It has a sauna too, I'm going there tonight, just to use the sauna, only a little extra walk past my bathroom basically.
It has a sauna too, I'm going there tonight, just to use the sauna, only a little extra walk past my bathroom basically.
nigel_s
Hahah.
Seconded :P
Seconded :P
we've got out work cut out for us http://uk.youtube.com/watch?v=aexqCRvfASA
I'm not sure if I've asked this before, if I have I can't remember plus there is always newbies coming in.
Q for y'all
Why do you train?
Personally - lookin' bitching.
Which is quite odd in that, to achieve looking bitchin' for a brief moment in time, you're going to have to look not so bitchin' for the most part
bad times.
Q for y'all
Why do you train?
Personally - lookin' bitching.
Which is quite odd in that, to achieve looking bitchin' for a brief moment in time, you're going to have to look not so bitchin' for the most part
bad times.
foar biceptz and abz.
Because I'm naturally quite skinny and quite a while after I started training I noticed that clothes started to look better on me because I was bigger. Also when I go swimming I feel good 
Not trainin yet 
But I will do for the abz and for looking goooood in the mirror 
But I will do for the abz and for looking goooood in the mirror 
For martial arts - i.e., to be effective. By which I mean, training to possess: speed, flexibility, endurance and good conditioning.
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