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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 2 hours ago 2,524
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by Jozden 1 Hour Ago 1,429
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Got a question about Student Finance? Ask the experts this week on TSR! 15-09-2014
Threads in Forum: Fitness Last Post
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 13 Sep 20:23 Replies: 1,092 Views: 104,136
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 3 days ago 12 Sep 22:43 Replies: 597 Views: 54,061
7242
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 4 days ago 11 Sep 20:45 Replies: 7,242 Views: 252,583
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 4 days ago 11 Sep 15:22 Replies: 501 Views: 52,510
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 5 days ago 10 Sep 20:20 Replies: 843 Views: 87,163
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 03 Sep 18:08 Replies: 90 Views: 10,995
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 156,887
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Fitness seems to be going down? 06-07-2014 06 Jul 7:08 Replies: 7 Views: 312
19
Would anyone mind helping me with my weight gain plan? Greatly appreciated! 05-07-2014 05 Jul 23:49 Replies: 19 Views: 479
61
How can i get my stomach flat again? (Pgs: 1 2 3 4) 05-07-2014 05 Jul 18:40 Replies: 61 Views: 2,363
12
Starting Rugby next Year 05-07-2014 05 Jul 17:40 Replies: 12 Views: 330
4
Abs workouts that are OK on the lower back? 05-07-2014 05 Jul 17:28 Replies: 4 Views: 261
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thoughts on metabolic damage due to excessive cardio 05-07-2014 05 Jul 16:56 Replies: 1 Views: 208
18
Best exercise to lose fat? 05-07-2014 05 Jul 8:58 Replies: 18 Views: 476
9
How much weight? - female 04-07-2014 04 Jul 23:27 Replies: 9 Views: 503
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Adult Gymnastics 04-07-2014 04 Jul 22:57 Replies: 3 Views: 373
5
Regaining muscle 04-07-2014 04 Jul 19:04 Replies: 5 Views: 210
19
Mass gain diet ?? 04-07-2014 04 Jul 11:57 Replies: 19 Views: 407
20
how to get a decent spot at the gym? (Pgs: 1 2) 04-07-2014 04 Jul 1:15 Replies: 20 Views: 632
12
Squat and Deadlift form check please (video) 04-07-2014 04 Jul 0:04 Replies: 12 Views: 475
4
exercise program? 03-07-2014 03 Jul 0:24 Replies: 4 Views: 301
22
Juice Plus Weight Loss (Pgs: 1 2) 03-07-2014 03 Jul 0:12 Replies: 22 Views: 4,890
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losing weight - my experience 02-07-2014 02 Jul 23:02 Replies: 3 Views: 242
10
does anyone else do this at the gym? 02-07-2014 02 Jul 21:22 Replies: 10 Views: 512
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How long would it take me to lose a stone? (Pgs: 1 2) 02-07-2014 02 Jul 19:24 Replies: 28 Views: 24,088
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can you critique my lat pulldown form please? 02-07-2014 02 Jul 18:30 Replies: 0 Views: 137
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Weight :-( 02-07-2014 02 Jul 14:36 Replies: 8 Views: 431
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Why is my waist is getting small but nowhere else? 02-07-2014 02 Jul 12:31 Replies: 13 Views: 597
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Help! 02-07-2014 02 Jul 9:43 Replies: 6 Views: 224
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Six pack in six weeks ? Is it possible ? 02-07-2014 02 Jul 9:00 Replies: 11 Views: 992
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Beginners deadlift form check please? 01-07-2014 01 Jul 19:46 Replies: 6 Views: 330
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A d.i.y weight loss video that works 4 young adults 01-07-2014 01 Jul 16:31 Replies: 1 Views: 154
10
Where do I start at the gym? 01-07-2014 01 Jul 14:12 Replies: 10 Views: 549
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Should I Cut my Calories even Further? 01-07-2014 01 Jul 13:51 Replies: 9 Views: 318
11
Soup Diet? 01-07-2014 01 Jul 9:26 Replies: 11 Views: 317
5
When you start seeing those results, dat feel 30-06-2014 30 Jun 20:03 Replies: 5 Views: 442
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How can I build muscle at home? 30-06-2014 30 Jun 17:54 Replies: 6 Views: 399
122
What to do to lose weight? (Pgs: 1 2 3 4 5 ) 30-06-2014 30 Jun 15:25 Replies: 122 Views: 3,103
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What's a good deadlift target for a girl? 30-06-2014 30 Jun 13:26 Replies: 19 Views: 603
14
Really thin wrists 30-06-2014 30 Jun 13:21 Replies: 14 Views: 565
4
Buying new trainers 29-06-2014 29 Jun 21:30 Replies: 4 Views: 287
14
British Military Fitness any good? 29-06-2014 29 Jun 19:33 Replies: 14 Views: 2,393
19
Three Day Splits? 29-06-2014 29 Jun 19:03 Replies: 19 Views: 450
23
Teaco £1 ready meals have nearly 500 calories (Pgs: 1 2) 29-06-2014 29 Jun 19:03 Replies: 23 Views: 980
47
People Barbell squating, starting 60kg -> 100kg (Pgs: 1 2 3) 29-06-2014 29 Jun 18:31 Replies: 47 Views: 1,073
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Forearm hurting from lifting (Pgs: 1 2) 29-06-2014 29 Jun 10:31 Replies: 22 Views: 586
4
1500m training 28-06-2014 28 Jun 22:51 Replies: 4 Views: 206
Updated: September 16, 2014
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