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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
6
If I am struggling to eat enough during the day... 16 minutes ago 16 minutes ago Replies: 6 Views: 188
3
Losing weight around thighs and hips ? (Girls) 19 minutes ago 19 minutes ago Replies: 3 Views: 53
47
Am I being unreasonable about cycling? (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 47 Views: 552
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Threads in Forum: Fitness Last Post
54
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2 3) 2 weeks ago 17 Aug 18:52 Replies: 54 Views: 13,539
7698
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 weeks ago 11 Aug 12:17 Replies: 7,698 Views: 315,503
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 15,163
6
If I am struggling to eat enough during the day... 16 minutes ago 16 minutes ago Replies: 6 Views: 188
3
Losing weight around thighs and hips ? (Girls) 19 minutes ago 19 minutes ago Replies: 3 Views: 53
47
Am I being unreasonable about cycling? (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 47 Views: 552
13
Why do people gain weight around 20? 10-06-2015 10 Jun 16:20 Replies: 13 Views: 393
14
Am I too Strong? 09-06-2015 09 Jun 2:56 Replies: 14 Views: 759
2
Deadlift form 09-06-2015 09 Jun 1:15 Replies: 2 Views: 179
0
amazed at how much my stomach fat has reduced.... 08-06-2015 08 Jun 22:21 Replies: 0 Views: 249
51
Newbie wanting tips for the GYM / Working out ? (Pgs: 1 2 3) 08-06-2015 08 Jun 21:55 Replies: 51 Views: 1,403
4
Split to full body - expectations? 08-06-2015 08 Jun 18:17 Replies: 4 Views: 122
10
how much you spend a month on chicken and eggs? 07-06-2015 07 Jun 23:21 Replies: 10 Views: 292
6
MMA 07-06-2015 07 Jun 22:26 Replies: 6 Views: 194
82
Am I fat (Pgs: 1 2 3 4 5) 07-06-2015 07 Jun 21:51 Replies: 82 Views: 1,991
13
Thigh gap 07-06-2015 07 Jun 21:33 Replies: 13 Views: 506
4
Learning how to run a 5K in 4 weeks 07-06-2015 07 Jun 21:27 Replies: 4 Views: 206
20
Gaining Muscle at home (Pgs: 1 2) 07-06-2015 07 Jun 15:52 Replies: 20 Views: 571
18
Squat advice needed 07-06-2015 07 Jun 13:38 Replies: 18 Views: 586
13
The return of Tinktinktinkerbell 07-06-2015 07 Jun 13:03 Replies: 13 Views: 1,324
18
Help me improve my squat plz! - Video 07-06-2015 07 Jun 12:30 Replies: 18 Views: 656
78
I spent 2 and a half hours in the gym today.......Ask me anything? (Pgs: 1 2 3 4) 07-06-2015 07 Jun 10:52 Replies: 78 Views: 2,973
4
Dislocated my shoulder :( :( 06-06-2015 06 Jun 20:49 Replies: 4 Views: 172
1
good fitness trackers for £50 (ish)? 06-06-2015 06 Jun 20:22 Replies: 1 Views: 128
4
How should we deal with the growing issue of obesity? 06-06-2015 06 Jun 9:20 Replies: 4 Views: 152
30
Skinny woman here! Tips on getting curves pls :-) (Pgs: 1 2) 05-06-2015 05 Jun 23:16 Replies: 30 Views: 711
4
Jogging tips for a beginner? 04-06-2015 04 Jun 21:04 Replies: 4 Views: 173
8
weight lose tips 04-06-2015 04 Jun 20:37 Replies: 8 Views: 285
6
How can I lose more weight-struggling 04-06-2015 04 Jun 20:12 Replies: 6 Views: 190
4
Gym in Manchester - suggestions? 04-06-2015 04 Jun 14:53 Replies: 4 Views: 146
5
How many calories should I consume per day? 04-06-2015 04 Jun 13:03 Replies: 5 Views: 160
58
which is more important for losing belly fat - burning calories or reducing carbs? (Pgs: 1 2 3) 04-06-2015 04 Jun 12:20 Replies: 58 Views: 1,240
1
New Trainers for gym/cardio, any suggestions? Price range £100 max 04-06-2015 04 Jun 11:19 Replies: 1 Views: 132
1
Loss of period due to eating less? 03-06-2015 03 Jun 23:19 Replies: 1 Views: 156
42
People who pretty much always eat healthily.. (Pgs: 1 2 3) 03-06-2015 03 Jun 15:40 Replies: 42 Views: 1,480
19
Best way to start running? 03-06-2015 03 Jun 14:22 Replies: 19 Views: 586
14
should i take creatine? 03-06-2015 03 Jun 11:35 Replies: 14 Views: 584
17
First marathon advice please 02-06-2015 02 Jun 21:31 Replies: 17 Views: 260
5
Weight training and height 02-06-2015 02 Jun 19:42 Replies: 5 Views: 225
7
Help toning up body? 02-06-2015 02 Jun 9:57 Replies: 7 Views: 267
87
1yr and a 1/2 training- no results? (Pgs: 1 2 3 4 5) 01-06-2015 01 Jun 16:16 Replies: 87 Views: 1,813
11
Breasts size versus weight? Is 5 cups per 25 lbs normal? 01-06-2015 01 Jun 15:00 Replies: 11 Views: 623
1
Will this routine help me lose weight/tone up? 01-06-2015 01 Jun 11:15 Replies: 1 Views: 129
2
Is burning 500 calories from exercise a day okay? 01-06-2015 01 Jun 10:59 Replies: 2 Views: 215
1
Grilled 31-05-2015 31 May 10:48 Replies: 1 Views: 143
1
Healthy weight gain 31-05-2015 31 May 10:22 Replies: 1 Views: 112
Updated: September 2, 2015
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