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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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Girls what do you like about guys like this ? 10 minutes ago 10 minutes ago Replies: 7 Views: 235
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Shin Splints and protein powder 3 hours ago 3 hours ago Replies: 3 Views: 169
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Cramps after exercising 3 hours ago 3 hours ago Replies: 3 Views: 152
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Threads in Forum: Fitness Last Post
7607
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 21 Mar 16:59 Replies: 7,607 Views: 292,793
15
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 15 Views: 3,282
7
Girls what do you like about guys like this ? 10 minutes ago 10 minutes ago Replies: 7 Views: 235
3
Shin Splints and protein powder 3 hours ago 3 hours ago Replies: 3 Views: 169
3
Cramps after exercising 3 hours ago 3 hours ago Replies: 3 Views: 152
12
Is my build the reason I'm not as sporty/athletic as others? 10-12-2014 10 Dec 2014 21:17 Replies: 12 Views: 521
80
Goals for 2015? (Pgs: 1 2 3 4 5) 09-12-2014 09 Dec 2014 22:29 Replies: 80 Views: 1,970
22
High bar ATG back squat to deadlift ratio (Pgs: 1 2) 09-12-2014 09 Dec 2014 21:11 Replies: 22 Views: 569
26
What Do You Consider "Skinny" For A Guy? (Pgs: 1 2) 09-12-2014 09 Dec 2014 18:52 Replies: 26 Views: 681
6
Can I ever get a 6 pack? 09-12-2014 09 Dec 2014 18:39 Replies: 6 Views: 390
1
In college, A levels, HOW DO I LOSE WEIGHT?? HELP??i 09-12-2014 09 Dec 2014 18:34 Replies: 1 Views: 169
1
Weight Management Schemes 09-12-2014 09 Dec 2014 17:46 Replies: 1 Views: 151
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Weightlifting Straps? 09-12-2014 09 Dec 2014 17:40 Replies: 2 Views: 112
25
Barbell Complex Circuits (Pgs: 1 2) 09-12-2014 09 Dec 2014 11:06 Replies: 25 Views: 446
32
Do Women Have To Be "Bulky" To Be Strong? (Pgs: 1 2) 09-12-2014 09 Dec 2014 6:11 Replies: 32 Views: 707
44
17 year old, joined the gym for the first time and wanting to bulk? (Pgs: 1 2 3) 08-12-2014 08 Dec 2014 20:59 Replies: 44 Views: 1,233
21
How to gain lean mass? (Pgs: 1 2) 08-12-2014 08 Dec 2014 17:43 Replies: 21 Views: 497
11
Any advice for a gym newbie? 08-12-2014 08 Dec 2014 13:17 Replies: 11 Views: 423
5
Weight Loss Buddy?! 08-12-2014 08 Dec 2014 9:35 Replies: 5 Views: 361
27
Do squats work? (Pgs: 1 2) 07-12-2014 07 Dec 2014 23:37 Replies: 27 Views: 890
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Xercise4Less Newcastle-under-Lyme 05-12-2014 05 Dec 2014 20:58 Replies: 3 Views: 157
40
I'm unfit because it's all so unclear. (Pgs: 1 2 3) 05-12-2014 05 Dec 2014 20:09 Replies: 40 Views: 1,070
20
Dumbbell Workout Routines? (Pgs: 1 2) 05-12-2014 05 Dec 2014 19:50 Replies: 20 Views: 3,162
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How often should I eat carbs,protein and fats to lose weight? 05-12-2014 05 Dec 2014 15:48 Replies: 9 Views: 301
10
Green tea and weight loss? 05-12-2014 05 Dec 2014 14:23 Replies: 10 Views: 436
32
Why do people restrict the amount of food they eat when trying to lose weight? (Pgs: 1 2) 04-12-2014 04 Dec 2014 15:46 Replies: 32 Views: 1,377
14
Recovering from a dislocated elbow? 03-12-2014 03 Dec 2014 19:28 Replies: 14 Views: 6,773
11
Ab exercises bad for your back. 03-12-2014 03 Dec 2014 13:15 Replies: 11 Views: 345
7
Lost 3 stone 1 stone left to lose 02-12-2014 02 Dec 2014 1:03 Replies: 7 Views: 281
7
What is the most energy providing subway sandwich you can make? 01-12-2014 01 Dec 2014 23:01 Replies: 7 Views: 259
3
RW & Asics 26.2 Target Marathon experience for the Paris Marathon 01-12-2014 01 Dec 2014 14:09 Replies: 3 Views: 546
2
Which of these pastas is healthier (price conscious)? (srs) 30-11-2014 30 Nov 2014 22:07 Replies: 2 Views: 171
4
How much cardio to lose weight? 30-11-2014 30 Nov 2014 8:56 Replies: 4 Views: 299
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Losing weight... 29-11-2014 29 Nov 2014 23:47 Replies: 14 Views: 681
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Will this exercise plan help me lose weight? 29-11-2014 29 Nov 2014 17:32 Replies: 6 Views: 353
4
Toning up, building some muscle workout and advice 29-11-2014 29 Nov 2014 12:05 Replies: 4 Views: 242
29
Home gym question. (Pgs: 1 2) 28-11-2014 28 Nov 2014 18:38 Replies: 29 Views: 698
5
Out of full effort lifting for 2-3 weeks - advice to keep conditioned? 27-11-2014 27 Nov 2014 20:00 Replies: 5 Views: 239
111
Who is stronger? - Gymnast or Weightlifter (Pgs: 1 2 3 4 5 ) 27-11-2014 27 Nov 2014 11:37 Replies: 111 Views: 9,982
1
Good websites for health and fitness/ nutrition information and articles? 27-11-2014 27 Nov 2014 1:43 Replies: 1 Views: 180
8
Best method for figuring out how many calories to eat 26-11-2014 26 Nov 2014 16:30 Replies: 8 Views: 352
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Results with Lucy 26-11-2014 26 Nov 2014 0:01 Replies: 7 Views: 377
19
I'm going to develop the biggest, sexiest butt for a guy! 25-11-2014 25 Nov 2014 23:47 Replies: 19 Views: 800
9
Why do female fitness models tend to be older? 25-11-2014 25 Nov 2014 23:45 Replies: 9 Views: 417
15
Gym advice regarding weight lifting (female) 25-11-2014 25 Nov 2014 23:45 Replies: 15 Views: 569
Updated: March 29, 2015
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