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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 3 hours ago 2,519
Share your progress towards your fitness goals: post your blog here.
Maximus Deltimus Meridius's... by Scoobiedoobiedo 34 minutes ago 1,425
TSR New Year Transformation... by greeneyedgirl 4 weeks ago 2
Announcements Posted on
Threads in Forum: Fitness Last Post
833
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 833 Views: 85,320
7226
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 20 hours ago 31 Aug 14:57 Replies: 7,226 Views: 249,612
1088
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 4 days ago 27 Aug 21:12 Replies: 1,088 Views: 102,602
87
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 4 days ago 27 Aug 14:15 Replies: 87 Views: 10,456
499
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 20 Aug 11:30 Replies: 499 Views: 51,506
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 17 Aug 20:45 Replies: 585 Views: 52,649
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 155,631
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Started going gym,instructor gave me these to do? (Pgs: 1 2 3) 22-06-2014 22 Jun 2:06 Replies: 43 Views: 1,252
20
How fast do you go on the treadmill? (Pgs: 1 2) 21-06-2014 21 Jun 9:41 Replies: 20 Views: 582
9
Squats 20-06-2014 20 Jun 22:56 Replies: 9 Views: 377
10
I'm pathetically unfit! 20-06-2014 20 Jun 22:18 Replies: 10 Views: 398
3
Narrowing shoulders? 20-06-2014 20 Jun 21:57 Replies: 3 Views: 201
2
Panic attack at the gym. 20-06-2014 20 Jun 20:19 Replies: 2 Views: 279
17
Dwarf squatting 300kg. 20-06-2014 20 Jun 18:36 Replies: 17 Views: 491
4
Fitness help and advice? 20-06-2014 20 Jun 18:13 Replies: 4 Views: 226
21
Quick tips for putting on size? (Pgs: 1 2) 20-06-2014 20 Jun 18:03 Replies: 21 Views: 828
3
Shoulder pain 20-06-2014 20 Jun 13:21 Replies: 3 Views: 210
24
Not losing weight :( (Pgs: 1 2) 20-06-2014 20 Jun 10:59 Replies: 24 Views: 561
52
Haters gonna hate - progress pics! (Pgs: 1 2 3) 20-06-2014 20 Jun 5:24 Replies: 52 Views: 2,099
2
Joining new gym - need help! 20-06-2014 20 Jun 1:31 Replies: 2 Views: 210
8
Taking four days off training ok? 19-06-2014 19 Jun 20:06 Replies: 8 Views: 295
9
Does cycling help you get slimmer? 19-06-2014 19 Jun 13:51 Replies: 9 Views: 286
16
smooth wrinkles 19-06-2014 19 Jun 9:20 Replies: 16 Views: 862
57
My dad basically thinks 100g is more than enough for a bulk (Pgs: 1 2 3) 19-06-2014 19 Jun 3:07 Replies: 57 Views: 1,776
5
Juice Plus: what is this fad? 19-06-2014 19 Jun 2:43 Replies: 5 Views: 400
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Literally is this the most brutal workout you've ever seen!!! 19-06-2014 19 Jun 2:34 Replies: 10 Views: 661
1
Is anybody here an open water swimmer? 19-06-2014 19 Jun 2:33 Replies: 1 Views: 220
12
Cheap Protein 18-06-2014 18 Jun 22:53 Replies: 12 Views: 406
15
Is this bodybuilding workout an 'whole body' one? 18-06-2014 18 Jun 21:09 Replies: 15 Views: 447
10
lose 5 pound in 8 days? 18-06-2014 18 Jun 20:36 Replies: 10 Views: 459
6
Can anyone help me with my weight gain plan? Much appreciated! 17-06-2014 17 Jun 11:18 Replies: 6 Views: 255
31
I'm bored, so let's look at some deadlifts. (Pgs: 1 2) 16-06-2014 16 Jun 13:27 Replies: 31 Views: 631
1
Wider shoulders without gym? 16-06-2014 16 Jun 0:43 Replies: 1 Views: 194
4
How man calories should I be eating on these days to avoid weight gain? 15-06-2014 15 Jun 17:13 Replies: 4 Views: 272
5
Exam weight loool! 13-06-2014 13 Jun 18:33 Replies: 5 Views: 402
26
How much more weight do I need to drop? (Pgs: 1 2) 13-06-2014 13 Jun 11:09 Replies: 26 Views: 1,031
4
Do you need to tell fitness instructors you're under 16? 13-06-2014 13 Jun 9:55 Replies: 4 Views: 298
115
Introducing GoNutrition® - A letter from the Founder (Pgs: 1 2 3 4 5 ) 12-06-2014 12 Jun 22:32 Replies: 115 Views: 5,982
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Thoughts on Protein? 12-06-2014 12 Jun 13:45 Replies: 4 Views: 291
0
Road to 200 Push ups - Video Log 12-06-2014 12 Jun 13:27 Replies: 0 Views: 211
14
Does weightlifting stunt growth in teenagers? 11-06-2014 11 Jun 22:13 Replies: 14 Views: 519
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Staying active while in exam period 11-06-2014 11 Jun 20:48 Replies: 0 Views: 150
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Is this workout routine any good? 11-06-2014 11 Jun 20:28 Replies: 8 Views: 260
24
The only way to get fit is to accept you might die in the process (Pgs: 1 2) 11-06-2014 11 Jun 16:41 Replies: 24 Views: 708
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Edbarsrtarzz in brixton 11-06-2014 11 Jun 15:08 Replies: 0 Views: 129
9
How to start lifting? 11-06-2014 11 Jun 13:19 Replies: 9 Views: 425
2
Insanity 11-06-2014 11 Jun 13:01 Replies: 2 Views: 211
Updated: September 1, 2014
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