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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 2 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
illusionz' ICF blog by illusionz 14 minutes ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 13:39 Replies: 7,266 Views: 258,248
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 0:56 Replies: 1,093 Views: 106,245
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 day ago 22 Oct 22:03 Replies: 844 Views: 89,910
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 days ago 21 Oct 14:44 Replies: 98 Views: 11,684
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 6 days ago 18 Oct 8:29 Replies: 952 Views: 159,855
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 56,040
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,128
4
Anyone do indoor rock climbing? 24-07-2014 24 Jul 21:54 Replies: 4 Views: 171
0
Skipping Rope 24-07-2014 24 Jul 21:23 Replies: 0 Views: 108
5
Is it healthy to be overweight according to bmi 24-07-2014 24 Jul 21:02 Replies: 5 Views: 196
0
Switch up gym routine 24-07-2014 24 Jul 19:36 Replies: 0 Views: 109
2
Shoulder problem when running, especially when sprinting 24-07-2014 24 Jul 19:29 Replies: 2 Views: 167
9
Any specific explanation for why I'm now a lot heavier? 24-07-2014 24 Jul 18:05 Replies: 9 Views: 341
8
Jogging in the south west 24-07-2014 24 Jul 17:01 Replies: 8 Views: 245
10
How to improve my really poor flexibility 24-07-2014 24 Jul 14:46 Replies: 10 Views: 466
9
Cycle speed and timings 24-07-2014 24 Jul 10:22 Replies: 9 Views: 173
3
The Skinny Bitch Collective. 24-07-2014 24 Jul 4:47 Replies: 3 Views: 500
21
What is your most effective work out? i.e running, lifting etc? (Pgs: 1 2) 24-07-2014 24 Jul 1:55 Replies: 21 Views: 814
30
Bodybuilding myths (Pgs: 1 2) 24-07-2014 24 Jul 0:33 Replies: 30 Views: 967
8
Need help with bulking , etc 23-07-2014 23 Jul 21:16 Replies: 8 Views: 245
3
"Tucking the elbows in" for the bench press 23-07-2014 23 Jul 15:48 Replies: 3 Views: 207
5
Hill Sprinting 23-07-2014 23 Jul 15:25 Replies: 5 Views: 234
9
5 months of progress. Mentor wants me to switch to DB bench for a month. 23-07-2014 23 Jul 13:43 Replies: 9 Views: 243
32
What do you wear to the gym? (Pgs: 1 2) 22-07-2014 22 Jul 22:53 Replies: 32 Views: 1,132
15
Sports for small people 22-07-2014 22 Jul 20:53 Replies: 15 Views: 345
53
Poll: How long did it take you to deadlift 200 kg? (Pgs: 1 2 3) 22-07-2014 22 Jul 20:08 Replies: 53 Views: 3,742
0
From Shrimpie to Muscle Pop 22-07-2014 22 Jul 16:32 Replies: 0 Views: 132
5
Anterior pelvic tilt 22-07-2014 22 Jul 12:51 Replies: 5 Views: 184
33
How to loose weight? Fat person needs advice :) (Pgs: 1 2) 21-07-2014 21 Jul 23:37 Replies: 33 Views: 1,610
2
Loss in appettite 21-07-2014 21 Jul 23:01 Replies: 2 Views: 129
10
Does kinesio tape work? 21-07-2014 21 Jul 20:58 Replies: 10 Views: 410
15
Does High Intensity Exercises Burn more Calories than Low Intensity Execrises 21-07-2014 21 Jul 14:43 Replies: 15 Views: 392
7
Has anyone tried this?Reviews please 21-07-2014 21 Jul 14:06 Replies: 7 Views: 245
6
Zumba for super skinny people 21-07-2014 21 Jul 13:56 Replies: 6 Views: 284
26
What's a good time for a 2k erg? (Pgs: 1 2) 21-07-2014 21 Jul 10:21 Replies: 26 Views: 27,635
16
Is it a good idea to eat before running? 21-07-2014 21 Jul 7:54 Replies: 16 Views: 626
14
What's your resting heart rate? 21-07-2014 21 Jul 1:50 Replies: 14 Views: 337
11
5x5 workout for boxers? 21-07-2014 21 Jul 0:46 Replies: 11 Views: 362
20
how much do you brahs barbell row? (Pgs: 1 2) 20-07-2014 20 Jul 21:56 Replies: 20 Views: 391
87
criticise my physique. (Pgs: 1 2 3 4 5) 20-07-2014 20 Jul 21:38 Replies: 87 Views: 3,666
7
tfw... 20-07-2014 20 Jul 15:43 Replies: 7 Views: 274
3
Getting fitter without using the gym? 20-07-2014 20 Jul 12:49 Replies: 3 Views: 302
1
What's the oldest you can be to play U18 football? 19-07-2014 19 Jul 22:46 Replies: 1 Views: 212
41
Is this girl stronger than you? (Pgs: 1 2 3) 19-07-2014 19 Jul 16:38 Replies: 41 Views: 1,150
20
Losing weight whilst working full time? (Pgs: 1 2) 18-07-2014 18 Jul 22:40 Replies: 20 Views: 742
2
What happens if you lift heavy whilst eating maintenance calories? 18-07-2014 18 Jul 17:25 Replies: 2 Views: 185
10
Bulk or cut? 18-07-2014 18 Jul 14:42 Replies: 10 Views: 422
Updated: October 24, 2014
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