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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
22
Why can't I get fat? (Pgs: 1 2) 1 Hour Ago 03 May 23:19 Replies: 22 Views: 280
1
Want to change my lifting programme, recommendations? 7 hours ago 03 May 18:07 Replies: 1 Views: 65
10
The collapse of ShredZ! (Fitness scams) --> Be Aware! 9 hours ago 03 May 15:35 Replies: 10 Views: 169
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
the great omega 3 hoax by democracyforum 1 day ago 2,669
Share your progress towards your fitness goals: post your blog here.
Thread for me! by Slumpy 1 Hour Ago 1,539
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Fancy a fiver? Fill in our quick survey and we’ll send you a £5 Amazon voucher 03-05-2016
Threads in Forum: Fitness Last Post
254
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 27-03-2016 27 Mar 14:34 Replies: 254 Views: 15,651
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 47,647
22
Why can't I get fat? (Pgs: 1 2) 1 Hour Ago 03 May 23:19 Replies: 22 Views: 280
1
Want to change my lifting programme, recommendations? 7 hours ago 03 May 18:07 Replies: 1 Views: 65
10
The collapse of ShredZ! (Fitness scams) --> Be Aware! 9 hours ago 03 May 15:35 Replies: 10 Views: 169
3
No 2016 New Years Transformation? 02-01-2016 02 Jan 0:01 Replies: 3 Views: 223
164
Size 8 girls... (Pgs: 1 2 3 4 5 ) 01-01-2016 01 Jan 23:43 Replies: 164 Views: 14,390
13
How hard is to get a decent body? 01-01-2016 01 Jan 20:37 Replies: 13 Views: 493
0
2016 01-01-2016 01 Jan 0:17 Replies: 0 Views: 137
88
Goals for 2015? (Pgs: 1 2 3 4 5) 31-12-2015 31 Dec 2015 21:15 Replies: 88 Views: 3,113
3
Breaks - rest day 30-12-2015 30 Dec 2015 23:06 Replies: 3 Views: 167
13
arms workout 30-12-2015 30 Dec 2015 12:54 Replies: 13 Views: 442
3
Where do pull ups train 29-12-2015 29 Dec 2015 21:18 Replies: 3 Views: 176
1
How to get bigger 29-12-2015 29 Dec 2015 21:17 Replies: 1 Views: 164
24
Should I join the gym? (Pgs: 1 2) 29-12-2015 29 Dec 2015 21:12 Replies: 24 Views: 723
1
Beep test help 29-12-2015 29 Dec 2015 21:02 Replies: 1 Views: 130
9
Body image BS 28-12-2015 28 Dec 2015 23:08 Replies: 9 Views: 353
43
Powerlifters & Physique (Pgs: 1 2 3) 28-12-2015 28 Dec 2015 22:10 Replies: 43 Views: 1,267
3
Guys - do you think girls with muscles are hot?.... 28-12-2015 28 Dec 2015 18:07 Replies: 3 Views: 265
1
Roman chair back extensions 28-12-2015 28 Dec 2015 17:31 Replies: 1 Views: 113
1
chest activation 28-12-2015 28 Dec 2015 15:43 Replies: 1 Views: 133
8
How much do I have to weigh to not look slim at 5'10? 27-12-2015 27 Dec 2015 20:55 Replies: 8 Views: 507
34
Reggie Yates - 'dying for a six pack' BBC three (Pgs: 1 2) 24-12-2015 24 Dec 2015 11:57 Replies: 34 Views: 1,726
0
Lu Xiaojun (77) - 170kg/175kg/177kg Snatch Slow Motion 23-12-2015 23 Dec 2015 20:06 Replies: 0 Views: 161
18
Why am i always so hungry? 23-12-2015 23 Dec 2015 15:21 Replies: 18 Views: 564
0
Trying to think what sort of diet is good for me 23-12-2015 23 Dec 2015 2:44 Replies: 0 Views: 152
10
Possible to get in shape without 'bulking'?? 22-12-2015 22 Dec 2015 20:26 Replies: 10 Views: 363
5
9.6km/day to 17.2km/day Too much? (CYCLING) 22-12-2015 22 Dec 2015 11:44 Replies: 5 Views: 177
12
Front squat - Weight transfer issues. 22-12-2015 22 Dec 2015 9:15 Replies: 12 Views: 397
39
Is doing a 4-ish mile walk enough to lose weight? (Pgs: 1 2) 21-12-2015 21 Dec 2015 23:20 Replies: 39 Views: 14,177
80
Is Martial Arts pointless for women? (Pgs: 1 2 3 4 5) 21-12-2015 21 Dec 2015 16:05 Replies: 80 Views: 2,099
26
Fitness routine suggestion? (Pgs: 1 2) 20-12-2015 20 Dec 2015 15:46 Replies: 26 Views: 1,029
4
Going to the gym at 12am 20-12-2015 20 Dec 2015 12:36 Replies: 4 Views: 375
13
How to keep up with your meals ?? Bodybuilding ? 20-12-2015 20 Dec 2015 3:09 Replies: 13 Views: 578
13
Knee pain 20-12-2015 20 Dec 2015 2:18 Replies: 13 Views: 527
16
weight loss with damaged metabolism?? 19-12-2015 19 Dec 2015 23:49 Replies: 16 Views: 482
2
best exercises to loss weight 19-12-2015 19 Dec 2015 21:55 Replies: 2 Views: 298
70
how fat is too much fat (Pgs: 1 2 3 4) 19-12-2015 19 Dec 2015 13:24 Replies: 70 Views: 2,567
5
Weight gain after workout? Advice please? 19-12-2015 19 Dec 2015 9:47 Replies: 5 Views: 373
1
Advice on Workout Split 18-12-2015 18 Dec 2015 19:15 Replies: 1 Views: 120
18
Help!!! I need running shoes but have no idea what to get 18-12-2015 18 Dec 2015 10:40 Replies: 18 Views: 610
16
Tight Stomach 18-12-2015 18 Dec 2015 9:41 Replies: 16 Views: 534
4
Rib Muscles Injury 18-12-2015 18 Dec 2015 7:06 Replies: 4 Views: 167
11
what supplement stacks do you guys have? 18-12-2015 18 Dec 2015 6:27 Replies: 11 Views: 389
4
Staying fit during exam/coursework season 17-12-2015 17 Dec 2015 21:35 Replies: 4 Views: 344
Updated: May 3, 2016
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