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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
3
Best shoes for gym? (Men) 2 hours ago 2 hours ago Replies: 3 Views: 61
13
When is it ok to stop training legs? 4 hours ago 20 Apr 23:13 Replies: 13 Views: 278
2116
NHS Couch to 5k - Fitness Phobes Anonymous (Pgs: 1 2 3 4 5 ) 7 hours ago 20 Apr 20:28 Replies: 2,116 Views: 110,526
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Here's where you can clean up your diet and pack in the protein.
Is meat bad for our health? by BKS 6 hours ago 2,583
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Appeal to reason 4 hours ago 1,470
I Will Tri by k9markiii 1 day ago 18
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Threads in Forum: Fitness Last Post
7618
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 20 Apr 0:40 Replies: 7,618 Views: 296,849
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 3,978
3
Best shoes for gym? (Men) 2 hours ago 2 hours ago Replies: 3 Views: 61
13
When is it ok to stop training legs? 4 hours ago 20 Apr 23:13 Replies: 13 Views: 278
2116
NHS Couch to 5k - Fitness Phobes Anonymous (Pgs: 1 2 3 4 5 ) 7 hours ago 20 Apr 20:28 Replies: 2,116 Views: 110,526
7
Help 03-01-2015 03 Jan 21:16 Replies: 7 Views: 157
55
Weight loss for inside thighs/stomach (Pgs: 1 2 3) 03-01-2015 03 Jan 20:51 Replies: 55 Views: 1,292
11
Does the "7 minute workout" work? 03-01-2015 03 Jan 20:09 Replies: 11 Views: 422
14
Does anybody trying to lose weight miss having their cake? 03-01-2015 03 Jan 19:49 Replies: 14 Views: 319
29
explaining to my parents why lifting weights is not just an aesthetic thing? (Pgs: 1 2) 03-01-2015 03 Jan 19:48 Replies: 29 Views: 797
4
2015 - Time to get lean - Help needed 02-01-2015 02 Jan 22:16 Replies: 4 Views: 175
4
Toning up and getting healthy? 02-01-2015 02 Jan 17:56 Replies: 4 Views: 160
12
At home workouts to tone up and burn fat? 02-01-2015 02 Jan 11:55 Replies: 12 Views: 301
21
Help with losing weight (Pgs: 1 2) 02-01-2015 02 Jan 11:52 Replies: 21 Views: 660
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[SHARE] Anatomy of the Shoulder Complex 02-01-2015 02 Jan 5:12 Replies: 0 Views: 126
8
Is cutting too early counterproductive ? 02-01-2015 02 Jan 1:53 Replies: 8 Views: 383
21
Anyone ever turned into a upper body bro before because of injury? (Pgs: 1 2) 01-01-2015 01 Jan 21:44 Replies: 21 Views: 414
1
Improving in Field Hockey 01-01-2015 01 Jan 21:38 Replies: 1 Views: 87
4
Swimming? 01-01-2015 01 Jan 20:45 Replies: 4 Views: 298
22
Routine to get toned (male) (Pgs: 1 2) 01-01-2015 01 Jan 18:46 Replies: 22 Views: 634
11
When is the quietest time to go to a gym? 01-01-2015 01 Jan 15:08 Replies: 11 Views: 501
32
Fitness: Criticise my physique? 4 months at gym (Pgs: 1 2) 01-01-2015 01 Jan 12:28 Replies: 32 Views: 1,173
13
Is this the beginning of a six pack? 31-12-2014 31 Dec 2014 20:20 Replies: 13 Views: 579
21
does anyone else not care about being healthy? (Pgs: 1 2) 31-12-2014 31 Dec 2014 18:47 Replies: 21 Views: 741
76
Should all guys be going to the gym? (Pgs: 1 2 3 4) 31-12-2014 31 Dec 2014 0:13 Replies: 76 Views: 3,121
33
To weak for the gym what to do? (Pgs: 1 2) 30-12-2014 30 Dec 2014 22:56 Replies: 33 Views: 923
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is the exercise and healthy lifestyle worth it, does it make you live longer 30-12-2014 30 Dec 2014 19:12 Replies: 1 Views: 137
7
5K run 30-12-2014 30 Dec 2014 18:51 Replies: 7 Views: 382
2
"New Year New Me" 30-12-2014 30 Dec 2014 17:49 Replies: 2 Views: 167
40
I only deadlift 40 kg and my hands are slipping... (Pgs: 1 2 3) 30-12-2014 30 Dec 2014 11:36 Replies: 40 Views: 1,234
6
Fractured wrist 29-12-2014 29 Dec 2014 21:45 Replies: 6 Views: 190
13
how long until stretch marks fade? 29-12-2014 29 Dec 2014 20:38 Replies: 13 Views: 492
2
HELP: weight loss routine along with nutrition plan 29-12-2014 29 Dec 2014 18:12 Replies: 2 Views: 201
5
Is there a difference between organic and non-organic oats? 29-12-2014 29 Dec 2014 0:42 Replies: 5 Views: 206
15
Frustrating Lower back problem - I am convinced I have now ****ed it up. 28-12-2014 28 Dec 2014 21:16 Replies: 15 Views: 372
3
lower back pain and gym 27-12-2014 27 Dec 2014 9:56 Replies: 3 Views: 182
954
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 26-12-2014 26 Dec 2014 16:07 Replies: 954 Views: 167,419
2
French help 26-12-2014 26 Dec 2014 14:42 Replies: 2 Views: 202
1
Every day mobility? 26-12-2014 26 Dec 2014 14:41 Replies: 1 Views: 162
38
How many situps should an average girl be able to do? (Pgs: 1 2) 25-12-2014 25 Dec 2014 20:30 Replies: 38 Views: 1,063
11
Cold Showers 25-12-2014 25 Dec 2014 19:31 Replies: 11 Views: 705
86
5'6 and 11 and a half stone :( help needed (Pgs: 1 2 3 4 5) 24-12-2014 24 Dec 2014 22:57 Replies: 86 Views: 13,669
17
Rugby diet. 24-12-2014 24 Dec 2014 16:58 Replies: 17 Views: 425
393
TSR Transformation Contest Official Discussion Thread (Pgs: 1 2 3 4 5 ) 24-12-2014 24 Dec 2014 14:01 Replies: 393 Views: 10,040
75
TSR New Year Transformation Contest - Official Entry Thread (Pgs: 1 2 3 4) 24-12-2014 24 Dec 2014 14:00 Replies: 75 Views: 14,919
Updated: April 21, 2015
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