Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Fad diets - red bull diet by Huskaris 3 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
N00b does strongman training by Motorbiker 1 Hour Ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 9 hours ago 22 Oct 23:56 Replies: 1,093 Views: 106,188
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 11 hours ago 22 Oct 21:03 Replies: 844 Views: 89,839
7265
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 14 hours ago 22 Oct 18:17 Replies: 7,265 Views: 258,125
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 day ago 21 Oct 13:44 Replies: 98 Views: 11,664
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 5 days ago 18 Oct 7:29 Replies: 952 Views: 159,775
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 22:31 Replies: 604 Views: 55,973
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 14:22 Replies: 501 Views: 54,086
0
Switch up gym routine 24-07-2014 24 Jul 18:36 Replies: 0 Views: 109
2
Shoulder problem when running, especially when sprinting 24-07-2014 24 Jul 18:29 Replies: 2 Views: 167
9
Any specific explanation for why I'm now a lot heavier? 24-07-2014 24 Jul 17:05 Replies: 9 Views: 340
8
Jogging in the south west 24-07-2014 24 Jul 16:01 Replies: 8 Views: 245
10
How to improve my really poor flexibility 24-07-2014 24 Jul 13:46 Replies: 10 Views: 461
9
Cycle speed and timings 24-07-2014 24 Jul 9:22 Replies: 9 Views: 173
3
The Skinny Bitch Collective. 24-07-2014 24 Jul 3:47 Replies: 3 Views: 498
21
What is your most effective work out? i.e running, lifting etc? (Pgs: 1 2) 24-07-2014 24 Jul 0:55 Replies: 21 Views: 814
30
Bodybuilding myths (Pgs: 1 2) 24-07-2014 23 Jul 23:33 Replies: 30 Views: 965
8
Need help with bulking , etc 23-07-2014 23 Jul 20:16 Replies: 8 Views: 245
3
"Tucking the elbows in" for the bench press 23-07-2014 23 Jul 14:48 Replies: 3 Views: 207
5
Hill Sprinting 23-07-2014 23 Jul 14:25 Replies: 5 Views: 232
9
5 months of progress. Mentor wants me to switch to DB bench for a month. 23-07-2014 23 Jul 12:43 Replies: 9 Views: 242
32
What do you wear to the gym? (Pgs: 1 2) 22-07-2014 22 Jul 21:53 Replies: 32 Views: 1,132
15
Sports for small people 22-07-2014 22 Jul 19:53 Replies: 15 Views: 345
53
Poll: How long did it take you to deadlift 200 kg? (Pgs: 1 2 3) 22-07-2014 22 Jul 19:08 Replies: 53 Views: 3,735
0
From Shrimpie to Muscle Pop 22-07-2014 22 Jul 15:32 Replies: 0 Views: 132
5
Anterior pelvic tilt 22-07-2014 22 Jul 11:51 Replies: 5 Views: 184
33
How to loose weight? Fat person needs advice :) (Pgs: 1 2) 21-07-2014 21 Jul 22:37 Replies: 33 Views: 1,608
2
Loss in appettite 21-07-2014 21 Jul 22:01 Replies: 2 Views: 129
10
Does kinesio tape work? 21-07-2014 21 Jul 19:58 Replies: 10 Views: 409
15
Does High Intensity Exercises Burn more Calories than Low Intensity Execrises 21-07-2014 21 Jul 13:43 Replies: 15 Views: 392
7
Has anyone tried this?Reviews please 21-07-2014 21 Jul 13:06 Replies: 7 Views: 245
6
Zumba for super skinny people 21-07-2014 21 Jul 12:56 Replies: 6 Views: 284
26
What's a good time for a 2k erg? (Pgs: 1 2) 21-07-2014 21 Jul 9:21 Replies: 26 Views: 27,614
16
Is it a good idea to eat before running? 21-07-2014 21 Jul 6:54 Replies: 16 Views: 626
14
What's your resting heart rate? 21-07-2014 21 Jul 0:50 Replies: 14 Views: 336
11
5x5 workout for boxers? 21-07-2014 20 Jul 23:46 Replies: 11 Views: 360
20
how much do you brahs barbell row? (Pgs: 1 2) 20-07-2014 20 Jul 20:56 Replies: 20 Views: 391
87
criticise my physique. (Pgs: 1 2 3 4 5) 20-07-2014 20 Jul 20:38 Replies: 87 Views: 3,662
7
tfw... 20-07-2014 20 Jul 14:43 Replies: 7 Views: 274
3
Getting fitter without using the gym? 20-07-2014 20 Jul 11:49 Replies: 3 Views: 302
1
What's the oldest you can be to play U18 football? 19-07-2014 19 Jul 21:46 Replies: 1 Views: 212
41
Is this girl stronger than you? (Pgs: 1 2 3) 19-07-2014 19 Jul 15:38 Replies: 41 Views: 1,148
20
Losing weight whilst working full time? (Pgs: 1 2) 18-07-2014 18 Jul 21:40 Replies: 20 Views: 738
2
What happens if you lift heavy whilst eating maintenance calories? 18-07-2014 18 Jul 16:25 Replies: 2 Views: 185
10
Bulk or cut? 18-07-2014 18 Jul 13:42 Replies: 10 Views: 422
14
Help with weight loss and healthy living. 18-07-2014 18 Jul 10:30 Replies: 14 Views: 524
2
Under Construction: The Film - Out Now 17-07-2014 17 Jul 19:18 Replies: 2 Views: 195
14
How can I realistically progress? 17-07-2014 17 Jul 15:55 Replies: 14 Views: 512
Updated: October 23, 2014
Share:   RSS
New on TSR

A-level results day

Is it about making your parents proud?

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.