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Sticky:
Fitness 101- A FAQ for exercise
by
Angry cucumber
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by The Blind Monk
03-02-2015
03 Feb 2015 9:31
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Replies:
16
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Glutes growth
by
kdaniels96
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by fitness315
05-01-2022
05 Jan 2022 16:29
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Replies:
1
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Can’t get to sleep legs like jelly someone reply ASAP
by
username4528716
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by Yinal
05-01-2022
05 Jan 2022 1:45
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Replies:
1
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Could I be any good at CrossFit given my height?
by
Redfrost
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by Kyri
04-01-2022
04 Jan 2022 13:04
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Replies:
1
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Sympathetic system
by
valentin2468
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by valentin2468
04-01-2022
04 Jan 2022 6:21
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Replies:
0
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new year's resolution??
(Pgs:
1 2)
by
username5394810
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by Kallisto
03-01-2022
03 Jan 2022 23:40
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Replies:
33
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.
by
username5885042
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by Zara_muntaha7
01-01-2022
01 Jan 2022 2:06
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Replies:
1
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Pre Workout During Session
by
kdaniels96
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by JVM2020
01-01-2022
01 Jan 2022 0:22
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Replies:
1
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effects of over-exercise on joint
by
cherryhitchkins
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by Tracey_W
31-12-2021
31 Dec 2021 21:27
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Replies:
1
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Small and wide breasts and big butt😑
by
Samveera
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by Redfrost
31-12-2021
31 Dec 2021 17:53
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Replies:
6
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Flat butts...Do you have one now/Did you have one?
by
username3821630
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by username5811912
29-12-2021
29 Dec 2021 16:29
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Replies:
17
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Working on my physique
by
Anonymous
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by McFlick
29-12-2021
29 Dec 2021 0:53
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Replies:
8
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Anyone had weight loss surgery?
by
Manclass98
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by stickylikehoney
28-12-2021
28 Dec 2021 20:02
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Replies:
17
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chubby cheek
by
ZALAB
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by ArizonaRobbins
28-12-2021
28 Dec 2021 14:54
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Replies:
1
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Weight loss/ maintenance?
by
_np02_
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by EmmaSmith4
28-12-2021
28 Dec 2021 9:57
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Replies:
4
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Best shoes for walking?
by
Music47
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by Music47
27-12-2021
27 Dec 2021 20:27
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Replies:
2
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Eating over maintenance for a week
by
Ahhhhhhyeet
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by xoxAngel_Kxox
26-12-2021
26 Dec 2021 12:05
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Replies:
3
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does anyone find it difficult to lose or gain weight?
by
heart2you
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by stickylikehoney
26-12-2021
26 Dec 2021 8:19
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Replies:
19
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Eating over maintenance for a couple days
by
Ahhhhhhyeet
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by Dax_Swagg3r
25-12-2021
25 Dec 2021 20:38
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Replies:
2
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Why Does My Lower Body Still Look Meh (PICS INCLUDED)
by
Alventide
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by Alventide
24-12-2021
24 Dec 2021 18:28
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Replies:
6
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Health and lifestyle
by
maymetwaly
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by elixirhtc
24-12-2021
24 Dec 2021 7:19
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Replies:
7
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Training for one-arm pushups
by
justlearning1469
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by justlearning1469
24-12-2021
24 Dec 2021 5:10
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Replies:
19
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Going on a cut when you have a history of ED
by
Ahhhhhhyeet
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by flamingolover
23-12-2021
23 Dec 2021 8:06
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Replies:
4
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Will 2 weeks away from the gym affect me?
by
magic12th
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by elixirhtc
20-12-2021
20 Dec 2021 15:05
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Replies:
3
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How many calories should a 5’2 woman who wants to lose weight
by
katoro18
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by da_nolo
18-12-2021
18 Dec 2021 20:50
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Replies:
3
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100 more cals per day
by
LaraMari16
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by Nagromicous
17-12-2021
17 Dec 2021 16:21
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Replies:
1
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Effects of not going to the gym for a month
by
LaraMari16
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by SMEGGGY
17-12-2021
17 Dec 2021 12:20
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Replies:
1
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healthy habbits with an infant?
by
da_nolo
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by black tea
16-12-2021
16 Dec 2021 12:55
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Replies:
5
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Gym
by
johnsonjay66
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by dingdang00
16-12-2021
16 Dec 2021 7:08
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Replies:
5
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Toning Up On A Trampoline?
(Pgs:
1 2)
by
elsa_89
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by dnedroidferre
16-12-2021
16 Dec 2021 0:14
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Replies:
33
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Milk or Protein powder?
(Pgs:
1 2 3)
by
coren111
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by dnedroidferre
16-12-2021
16 Dec 2021 0:11
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Replies:
46
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Can I build muscles as a female on 1500 cal per day
by
ROSA335
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by Jxss2406
15-12-2021
15 Dec 2021 17:53
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Replies:
4
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I eat roughly 1300 a day - I am not loosing . Am I eating too little ?
by
erindontlikethis
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by Jxss2406
15-12-2021
15 Dec 2021 17:49
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Replies:
7
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Gym beginner - Need advice (22Yo male)
by
liverpool2044
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by Kyri
14-12-2021
14 Dec 2021 22:28
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Replies:
3
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Fitness noob
by
Tnevo
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by ReadingMum
14-12-2021
14 Dec 2021 11:40
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Replies:
3
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Q for gym goers- lifters
by
Amzz101
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by Angry cucumber
14-12-2021
14 Dec 2021 10:24
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Replies:
3
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I am gaining fat
by
123ereeerrgh
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by Angry cucumber
14-12-2021
14 Dec 2021 10:23
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Replies:
3
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Weight loss
by
sskeeeeeenggggg
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by xoxAngel_Kxox
11-12-2021
11 Dec 2021 12:13
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Replies:
6
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HELP!!!!!what is this gym shirt called?
by
MikelArteta812
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by elixirhtc
07-12-2021
07 Dec 2021 15:27
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Replies:
3
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How much a difference did you have from waxing?
by
JVM2020
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by black tea
06-12-2021
06 Dec 2021 0:15
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Replies:
5
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Sciatica healing but still cramps / spasms in my leg and foot
by
JVM2020
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by JVM2020
05-12-2021
05 Dec 2021 20:14
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Replies:
5
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i need help?!
by
sullymush
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by kaorimiyazono
04-12-2021
04 Dec 2021 12:24
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Replies:
6
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Suggestions to continue pistol squat training
by
justlearning1469
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by justlearning1469
02-12-2021
02 Dec 2021 15:30
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Replies:
2
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What should I do?
by
Anonymounjjjk
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by Zain_Ahmed
02-12-2021
02 Dec 2021 14:44
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Replies:
4
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Just consumed 100g protein in one sitting
by
Agent456
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by Reality Check
01-12-2021
01 Dec 2021 21:44
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Replies:
7
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Will I lose muscle if I take 10 days off lifting?
by
Agent456
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by Kyri
30-11-2021
30 Nov 2021 21:25
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Replies:
3
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Here is the picture
by
vanja2000
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by Surnia
28-11-2021
28 Nov 2021 9:38
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Replies:
4
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Getting fit (and seeing results) too fast
by
rednax92
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by rednax92
25-11-2021
25 Nov 2021 22:08
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Replies:
0
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Which body type do i have ?
by
vanja2000
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by vanja2000
24-11-2021
24 Nov 2021 22:23
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Replies:
15
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need a good fitness plan
by
JA03
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by tinyperson
24-11-2021
24 Nov 2021 20:04
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Replies:
1
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How would u rate this body out of 10 ?
by
emrgg
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by emrgg
23-11-2021
23 Nov 2021 16:43
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Replies:
0
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workouts from youtube
by
abby.212
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by elixirhtc
23-11-2021
23 Nov 2021 6:56
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Replies:
3
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Exercise with stitches
by
jaffacakehero
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by jaffacakehero
19-11-2021
19 Nov 2021 14:14
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Replies:
0
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puregym machines
by
impoor123
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by elixirhtc
16-11-2021
16 Nov 2021 7:24
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Replies:
2
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Am I fat?
by
Carlywarly48
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by Zain_Ahmed
14-11-2021
14 Nov 2021 14:23
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Replies:
16
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How can I tell my parents I want to lose weight and be more healthy?
by
bunnyhoney
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by flamingolover
13-11-2021
13 Nov 2021 13:22
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Replies:
9
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Recently undergone acupuncture for my leg, how often should I stand at Work?
by
JVM2020
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by JVM2020
12-11-2021
12 Nov 2021 18:55
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Replies:
0
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kickboxing
by
sometimesallith
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by HousesInCork
12-11-2021
12 Nov 2021 18:48
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Replies:
1
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Poll:
Men: Are you impressed by strong women?
(Pgs:
1 2 3)
by
SummerSofas
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by Roroyourboats
11-11-2021
11 Nov 2021 19:12
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Replies:
59
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feeling like i don’t know when to excercise
by
Lellyit00009
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by Zerforax
11-11-2021
11 Nov 2021 12:58
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Replies:
4
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Struggling with food at uni
by
Lucy.rook49
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by tinyperson
11-11-2021
11 Nov 2021 0:12
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Replies:
12
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Supposed to be skinny?
by
Killawilly6662
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by super_hannah
10-11-2021
10 Nov 2021 16:28
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Replies:
4
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To whoever goes to the GYM
by
Amin7
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by super_hannah
10-11-2021
10 Nov 2021 0:56
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Replies:
7
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it's so ****ing cold! swimming pool advice?
(Pgs:
1 2)
by
Sabertooth
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by Sabertooth
10-11-2021
10 Nov 2021 0:42
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Replies:
33
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Am I considered 'curvy' or fat?
by
Nightshadeox
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by super_hannah
10-11-2021
10 Nov 2021 0:42
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Replies:
9
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Losing more weight
by
Misez
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by super_hannah
10-11-2021
10 Nov 2021 0:35
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Replies:
3
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L2 Gym/Fitness Instructor work
by
mmmo
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by tinyperson
05-11-2021
05 Nov 2021 23:01
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Replies:
1
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How much of a surplus will cause weight gain?
by
Ahhhhhhyeet
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by Kyri
05-11-2021
05 Nov 2021 13:22
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Replies:
2
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Weightlifting fasted
by
LaraMari16
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by Kyri
03-11-2021
03 Nov 2021 16:09
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Replies:
1
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Can you guess my weight based on pic?
(Pgs:
1 2 3 4)
by
snakesnake
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by THEKXIL
01-11-2021
01 Nov 2021 1:14
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Replies:
62
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17 years old and flat chested.
(Pgs:
1 2)
by
Ashilic
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by Suzie81
31-10-2021
31 Oct 2021 18:16
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Replies:
25
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How heavy at the bench press barbell on their own at The Gym Group?
by
dipsy3211
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by dipsy3211
30-10-2021
30 Oct 2021 21:09
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Replies:
5
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Q for gym guys/girls- hip thrusts
by
Amzz101
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by Amzz101
29-10-2021
29 Oct 2021 23:53
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Replies:
6
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Nearly 19 but I'm jus under 5 ft
by
username3824888
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by saifkiddan
29-10-2021
29 Oct 2021 10:11
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Replies:
5
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Exercises for Sciatica
by
JVM2020
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by Robsmith23
28-10-2021
28 Oct 2021 17:03
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Replies:
3
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Can I just eat junk food to put on weight
by
Bbles
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by Robsmith23
28-10-2021
28 Oct 2021 13:49
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Replies:
10
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Does eating after a workout matter?
by
Ahhhhhhyeet
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by Kyri
28-10-2021
28 Oct 2021 12:18
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Replies:
4
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I'm almost 18 and weigh only 39kg
by
jumphoez927
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by saifkiddan
28-10-2021
28 Oct 2021 11:11
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Replies:
14
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Help me
by
username5361994
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by JVM2020
27-10-2021
27 Oct 2021 18:59
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Replies:
5
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How much calories do I need to burn fat whilst maintaining muscle mass?
by
Chezneyfrenzey
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by Kyri
26-10-2021
26 Oct 2021 9:52
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Replies:
13
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fitness plan help
by
SteveNN19
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by Surnia
25-10-2021
25 Oct 2021 6:46
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Replies:
5
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