Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by IHTWFR 5 hours ago 2,540
Share your progress towards your fitness goals: post your blog here.
Thread for me! by Motorbiker 1 Hour Ago 1,440
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Fancy winning Amazon vouchers? Enter our Halloween Costume Competition! 31-10-2014
Win a meal out at Prezzo! Enter our Halloween Pumpkin Carving competition to be in with a chance! 31-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7273
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 4 hours ago 4 hours ago Replies: 7,273 Views: 260,473
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 23 Oct 0:56 Replies: 1,093 Views: 106,643
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 22 Oct 22:03 Replies: 844 Views: 90,397
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 21 Oct 14:44 Replies: 98 Views: 11,783
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 18 Oct 8:29 Replies: 952 Views: 160,541
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,619
6
Pilate exercise help 29-07-2014 29 Jul 11:14 Replies: 6 Views: 200
6
Taking a month off due to sickness, muscle memory? 29-07-2014 29 Jul 9:27 Replies: 6 Views: 360
4
HR monitor 29-07-2014 29 Jul 9:08 Replies: 4 Views: 196
3
Good Multi Gym for <£500 29-07-2014 29 Jul 1:49 Replies: 3 Views: 226
7
Should i do bodyweight exercises for a year before lifting at a gym 29-07-2014 29 Jul 1:46 Replies: 7 Views: 274
12
Should I eat before of after a work out? 29-07-2014 28 Jul 23:14 Replies: 12 Views: 252
87
Girls only: How do you get bigger assets without ? (Pgs: 1 2 3 4 5) 28-07-2014 28 Jul 22:39 Replies: 87 Views: 2,581
0
Delete 28-07-2014 28 Jul 22:19 Replies: 0 Views: 109
3
Training routine for a long-term hike? 28-07-2014 28 Jul 21:19 Replies: 3 Views: 142
0
Arm and back exercises at home 28-07-2014 28 Jul 13:32 Replies: 0 Views: 126
6
Should I give myself this 5k time? 28-07-2014 28 Jul 10:15 Replies: 6 Views: 305
11
Lower back problem when jogging 28-07-2014 28 Jul 10:13 Replies: 11 Views: 396
2
Working out too much? 28-07-2014 28 Jul 10:05 Replies: 2 Views: 190
13
Should I start going gym? 28-07-2014 28 Jul 0:38 Replies: 13 Views: 397
4
Weight loss 27-07-2014 27 Jul 21:28 Replies: 4 Views: 191
23
PLEASE help me understand weight training plateaus (or just help me help myself) (Pgs: 1 2) 27-07-2014 27 Jul 21:00 Replies: 23 Views: 550
6
Ice Cream Fitness 5x5 - anyone else doing it or has done it before? 27-07-2014 27 Jul 17:20 Replies: 6 Views: 267
17
Home Workouts vs Gym? 27-07-2014 27 Jul 10:56 Replies: 17 Views: 675
4
Question regarding equivalence of reps and sets 27-07-2014 27 Jul 7:34 Replies: 4 Views: 250
5
Should I weigh more? 26-07-2014 26 Jul 22:56 Replies: 5 Views: 206
4
Summer DB stop-gap routine? 26-07-2014 26 Jul 22:03 Replies: 4 Views: 281
2
Workout help / advice 26-07-2014 26 Jul 21:33 Replies: 2 Views: 133
13
How to motivate myself to go to the gym after work? 26-07-2014 26 Jul 20:04 Replies: 13 Views: 400
4
Skipping 26-07-2014 26 Jul 17:39 Replies: 4 Views: 194
23
Arm pain after arm workout? (Pgs: 1 2) 26-07-2014 26 Jul 17:21 Replies: 23 Views: 561
11
any gyms which let under 16 join in london and are relatively cheap? 26-07-2014 26 Jul 11:19 Replies: 11 Views: 325
1
Compression shorts 26-07-2014 26 Jul 1:11 Replies: 1 Views: 279
31
What is your muscle building workout routine? (Pgs: 1 2) 25-07-2014 25 Jul 21:04 Replies: 31 Views: 907
11
Gym Help anyone?! 25-07-2014 25 Jul 12:15 Replies: 11 Views: 435
4
Does anyone have a rotator cuff workout ffs? 24-07-2014 24 Jul 22:08 Replies: 4 Views: 204
0
Cardiff half marathon volunteer 24-07-2014 24 Jul 21:56 Replies: 0 Views: 130
4
Anyone do indoor rock climbing? 24-07-2014 24 Jul 21:54 Replies: 4 Views: 171
0
Skipping Rope 24-07-2014 24 Jul 21:23 Replies: 0 Views: 108
5
Is it healthy to be overweight according to bmi 24-07-2014 24 Jul 21:02 Replies: 5 Views: 200
0
Switch up gym routine 24-07-2014 24 Jul 19:36 Replies: 0 Views: 114
2
Shoulder problem when running, especially when sprinting 24-07-2014 24 Jul 19:29 Replies: 2 Views: 167
9
Any specific explanation for why I'm now a lot heavier? 24-07-2014 24 Jul 18:05 Replies: 9 Views: 343
8
Jogging in the south west 24-07-2014 24 Jul 17:01 Replies: 8 Views: 254
10
How to improve my really poor flexibility 24-07-2014 24 Jul 14:46 Replies: 10 Views: 481
9
Cycle speed and timings 24-07-2014 24 Jul 10:22 Replies: 9 Views: 173
Updated: November 1, 2014
Share:   RSS
New on TSR

Halloween 2014

Spooky tales from this year's fright night

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.