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Sticky:
Healthy New You: Your Change For Life #3
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1 2 3 4 5
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by
xoxAngel_Kxox
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by lauraaaa.xo
55 Minutes Ago
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Replies:
4,592
Views:
116,358
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Sticky:
Technique Critique/Advice Thread
(Pgs:
1 2)
by
The Blind Monk
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by 3 Phase Duck
1 Day Ago
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Replies:
24
Views:
653
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Sticky:
"How much do you lift?" thread
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1 2 3 4 5
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by
simms11
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by allthatiam
1 Day Ago
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Replies:
264
Views:
18,442
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
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1 2 3 4 5
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by
ch0c0h01ic
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by The Blind Monk
1 Week Ago
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Replies:
794
Views:
48,322
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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by mel1995
1 Week Ago
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Replies:
1,037
Views:
71,017
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Sticky:
The big "Evaluate My Routine" thread
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1 2 3 4 5
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by
Becca
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by tooosh
4 Weeks Ago
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Replies:
375
Views:
24,370
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
112,036
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
614
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Help me overcome my fear of free weights
by
therisenmitten
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by RafiKhan_
15-03-2013
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Replies:
8
Views:
471
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i need a new workout routine
by
helpmestudy
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by fxyz
15-03-2013
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Replies:
4
Views:
224
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Does Slendertone actually work?
by
rainbow.panda
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by katehlouise
15-03-2013
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Replies:
3
Views:
361
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Sprained ankle + running?
by
lavinia94
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by CR-19
15-03-2013
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Replies:
1
Views:
132
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Is this a good plan?
by
joshyboyXD
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by zzzxxxccc
15-03-2013
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Replies:
3
Views:
362
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Fitness, motivation help!
by
kimble123
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by SebMurphy
15-03-2013
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Replies:
2
Views:
246
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Disadvantages of dumbells
by
TommyPPE
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by SebMurphy
15-03-2013
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Replies:
8
Views:
483
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Marathon Walking
by
trouble-trouble
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by shagydeep
15-03-2013
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Replies:
19
Views:
539
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At what weight would I aim to stop taking Weight Gainers?
by
atastycrumpet
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by zKlown
14-03-2013
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Replies:
4
Views:
203
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Average girl, 18yrs, trying to get fit and lose a bit of weight! Help?
by
Crunchie_
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by Madam, I'm Adam
14-03-2013
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Replies:
5
Views:
376
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I've put on 16lbs...Oops.
(Pgs:
1 2 3)
by
Free.Help
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by consumed by stuff
13-03-2013
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Replies:
50
Views:
1,581
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Help!!!! Exercise plan!!!!
by
Anonymous
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by CR-19
13-03-2013
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Replies:
3
Views:
300
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just focus on press ups or join the gym?
by
AmusedDouche
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by BowzerEdwards
13-03-2013
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Replies:
9
Views:
531
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How do boxers etc lose weight so quick?
by
USRaphael
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by zzzxxxccc
13-03-2013
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Replies:
7
Views:
558
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Building muscle without going to the gym?
by
JLXP
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by sabian92
13-03-2013
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Replies:
12
Views:
376
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MyFitnessPal: people who are losing a lot!
by
ionaboner
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by chigz32
12-03-2013
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Replies:
2
Views:
262
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How do I achieve this? Any help would be greatly appreciated :)
by
Lights
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by Old School
12-03-2013
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Replies:
1
Views:
176
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Why does my weight keep going up?
(Pgs:
1 2)
by
miss_p
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by ESPORTIVA
12-03-2013
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Replies:
25
Views:
1,030
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Will clean and jerk give me size?
by
The_Blade
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by Old School
12-03-2013
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Replies:
17
Views:
868
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How muscular can you get in a month?
by
Design_Me_A_Tom
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by pinkangelgirl
12-03-2013
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Replies:
7
Views:
384
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Petite girl- how many calories?
by
lizzie_price92
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by Jimbo1234
11-03-2013
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Replies:
16
Views:
662
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Splitting training
by
charhutchinson
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by charhutchinson
11-03-2013
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Replies:
3
Views:
222
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Help. :/
by
Hadiqa
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by Albino
11-03-2013
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Replies:
7
Views:
610
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NPLQ
by
jared1
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by Mattyizsocool
11-03-2013
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Replies:
2
Views:
252
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Need help judging our mini challenge!
by
thesweetyman
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by alex193
11-03-2013
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Replies:
10
Views:
292
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Hi, I am 14 next week, weigh about 45 Kilos, am 160cm and have a so called six pack i
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1 2 3)
by
SweatyGoals
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by SweatyGoals
11-03-2013
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Replies:
42
Views:
1,348
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how quickly does your heartrate jump?
by
other one
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by Manitude
11-03-2013
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Replies:
12
Views:
457
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Losing strength/Fitness
by
LexiswasmyNexis
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by LexiswasmyNexis
11-03-2013
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Replies:
3
Views:
266
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Stretching exercises
by
purplemind
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by flying plum
11-03-2013
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Replies:
7
Views:
319
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Using Gloves On A Vertical Climber?
by
EarthsDaughter
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by Hypocrism
11-03-2013
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Replies:
2
Views:
190
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Started weight training need advice
by
formanmark
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by Daviant
11-03-2013
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Replies:
2
Views:
288
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My workout
by
TommyPPE
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by zKlown
11-03-2013
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Replies:
7
Views:
292
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Will losing a bit of cellulite/fat help with fitness levels?
by
civilstudent
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by Daviant
11-03-2013
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Replies:
2
Views:
383
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Fitness newbie advice please!
by
Dunstall
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by HenryD
11-03-2013
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Replies:
6
Views:
297
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Stop Snacking
(Pgs:
1 2)
by
Mollyrose96
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by stevewestbelfast
11-03-2013
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Replies:
23
Views:
1,086
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Thoughts on Starting Strength?
(Pgs:
1 2 3)
by
MashB
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by Implication
10-03-2013
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Replies:
49
Views:
1,303
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Fast muscle building program?
by
cyfer
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by silent ninja
10-03-2013
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Replies:
5
Views:
293
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Should you fail?
by
The_Last_Melon
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by silent ninja
10-03-2013
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Replies:
13
Views:
401
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How to get rid of love handles :(
by
Bookler_Natsu
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by rock_climber86
10-03-2013
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Replies:
6
Views:
384
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Analogue vs Digital Scales
by
Yawn11
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by Implication
10-03-2013
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Replies:
6
Views:
243
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