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Fitness

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8595
Cyclists Society (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 8,595 Views: 263,186
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What motivates you to exercise? (Pgs: 1 2 3 4) 2 hours ago 2 hours ago Replies: 64 Views: 1,320
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The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 4 hours ago 4 hours ago Replies: 223 Views: 6,858
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Here's where you can clean up your diet and pack in the protein.
do most protein shakes... by BKS 20 hours ago 2,564
Share your progress towards your fitness goals: post your blog here.
Gym beginner's journey by alexyyyy 2 hours ago 1,463
TSR Transformation Contest... by greeneyedgirl 4 hours ago 19
Announcements Posted on
The Grow your Grades contest is here, join in to help each other achieve your study goals 22-01-2015
Threads in Forum: Fitness Last Post
7509
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 43 minutes ago 43 minutes ago Replies: 7,509 Views: 282,484
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Sticky: Under construction - The new FAQ 4 weeks ago 27 Dec 2014 10:24 Replies: 14 Views: 1,451
8595
Cyclists Society (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 8,595 Views: 263,186
64
What motivates you to exercise? (Pgs: 1 2 3 4) 2 hours ago 2 hours ago Replies: 64 Views: 1,320
223
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 4 hours ago 4 hours ago Replies: 223 Views: 6,858
56
Should I Just Do Cardio If Trying To Lose Fat? (Pgs: 1 2 3) 27-09-2014 27 Sep 2014 18:26 Replies: 56 Views: 1,334
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Mr Olympia Weekend (Pgs: 1 2 3 4) 27-09-2014 27 Sep 2014 10:11 Replies: 77 Views: 1,579
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muscle up PR. 27-09-2014 27 Sep 2014 9:49 Replies: 0 Views: 172
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A realistic fitness achievement (need help) (Pgs: 1 2 3) 27-09-2014 27 Sep 2014 7:11 Replies: 42 Views: 1,925
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What is your opinion of Zyzz? (Pgs: 1 2) 26-09-2014 26 Sep 2014 19:10 Replies: 26 Views: 1,050
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How to define jawline more? 25-09-2014 25 Sep 2014 10:09 Replies: 11 Views: 754
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How cna i get more muscular? (Pgs: 1 2) 24-09-2014 24 Sep 2014 16:44 Replies: 20 Views: 790
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will you always be as wide as where your hips are now? 24-09-2014 24 Sep 2014 7:48 Replies: 13 Views: 439
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My Dance Workout! 24-09-2014 24 Sep 2014 2:47 Replies: 5 Views: 267
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Tips for better posture? (Pgs: 1 2) 24-09-2014 24 Sep 2014 0:21 Replies: 32 Views: 799
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Why wont I lose weight? (Pgs: 1 2) 23-09-2014 23 Sep 2014 17:55 Replies: 20 Views: 659
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Thegym combination padlock...! 23-09-2014 23 Sep 2014 11:44 Replies: 5 Views: 8,362
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Pre PRTC/BRTC fitness training 22-09-2014 22 Sep 2014 15:13 Replies: 1 Views: 224
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Good stats for a runner? 22-09-2014 22 Sep 2014 11:24 Replies: 13 Views: 328
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Uni and protein (Pgs: 1 2) 22-09-2014 21 Sep 2014 23:33 Replies: 22 Views: 740
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11stone and 5'5, classed as fat? (Pgs: 1 2 3 4) 21-09-2014 21 Sep 2014 10:19 Replies: 61 Views: 2,077
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New to the gym - guide? (Pgs: 1 2 3 4) 20-09-2014 20 Sep 2014 12:31 Replies: 61 Views: 1,648
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Can you guess my weight based on pic? (Pgs: 1 2 3) 20-09-2014 20 Sep 2014 11:37 Replies: 59 Views: 2,057
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TSR Fitness Forum Progression 20-09-2014 20 Sep 2014 1:59 Replies: 7 Views: 314
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male physique 19-09-2014 19 Sep 2014 21:24 Replies: 0 Views: 203
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How to handoff on bench? 19-09-2014 19 Sep 2014 20:43 Replies: 3 Views: 164
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Don't know whether to train for strength or for size? (Pgs: 1 2) 19-09-2014 19 Sep 2014 18:16 Replies: 31 Views: 1,042
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Lifting shoes? 19-09-2014 19 Sep 2014 17:20 Replies: 9 Views: 314
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Squats work! Here is proof (Pgs: 1 2) 19-09-2014 19 Sep 2014 12:16 Replies: 32 Views: 2,056
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exercise - is this enough? 19-09-2014 19 Sep 2014 11:46 Replies: 12 Views: 631
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Running injury - calf & achilles tear.. 17-09-2014 17 Sep 2014 17:46 Replies: 3 Views: 210
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For those of you struggling to understand the role of the lats in bench pressing. 17-09-2014 17 Sep 2014 17:12 Replies: 18 Views: 839
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Studying medicine and lifting? (Pgs: 1 2) 17-09-2014 17 Sep 2014 15:03 Replies: 21 Views: 788
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First marathon recommendations? 17-09-2014 17 Sep 2014 11:31 Replies: 0 Views: 169
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What do you think the ideal weight for a 6"2 man is..? (Pgs: 1 2) 17-09-2014 17 Sep 2014 6:44 Replies: 39 Views: 13,842
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40-60 minutes per day at the gym (Pgs: 1 2 3) 16-09-2014 16 Sep 2014 17:55 Replies: 51 Views: 7,937
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Warwick Gym, what's it like?? 16-09-2014 16 Sep 2014 10:00 Replies: 8 Views: 344
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Best time to do weights at uni gym? 16-09-2014 16 Sep 2014 9:01 Replies: 5 Views: 446
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street workout in Ayr 15-09-2014 15 Sep 2014 22:56 Replies: 2 Views: 207
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How much muscle is too much (Pgs: 1 2 3 4) 15-09-2014 15 Sep 2014 17:55 Replies: 64 Views: 2,646
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*How much milk do you drink a day?* (Pgs: 1 2 3) 15-09-2014 15 Sep 2014 12:36 Replies: 56 Views: 1,601
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Poll: How many hours do you devote to 'fitness' a week? ( lifting, cardio, sport, etc) (Pgs: 1 2) 15-09-2014 15 Sep 2014 10:40 Replies: 39 Views: 1,610
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What are the health benefits of doing Cardio regularly? 14-09-2014 14 Sep 2014 12:00 Replies: 1 Views: 232
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Poll: would you use a swimming pool where someone has drowned? 13-09-2014 13 Sep 2014 15:55 Replies: 12 Views: 555
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Fed up 13-09-2014 13 Sep 2014 0:52 Replies: 9 Views: 399
Updated: January 25, 2015
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