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Fitness

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by BurstingBubbles 2 days ago 2,548
Share your progress towards your fitness goals: post your blog here.
A 12 week stronglift progress... by physicst 54 minutes ago 1,446
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
7361
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 11 hours ago 25 Nov 17:59 Replies: 7,361 Views: 267,937
1094
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Nov 13:29 Replies: 1,094 Views: 107,934
953
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 10 Nov 9:37 Replies: 953 Views: 162,199
99
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 weeks ago 04 Nov 15:59 Replies: 99 Views: 12,322
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 4 weeks ago 22 Oct 22:03 Replies: 844 Views: 92,136
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 55,872
16
Help understanding my fitness/aesthetic goals, EMPHASIS on understanding 09-08-2014 09 Aug 9:58 Replies: 16 Views: 859
5
Gym- 5x5 or 3 stage? 09-08-2014 09 Aug 9:38 Replies: 5 Views: 306
24
Can you bench press your weight? (Pgs: 1 2) 09-08-2014 09 Aug 1:35 Replies: 24 Views: 814
0
Seeing results 08-08-2014 08 Aug 20:08 Replies: 0 Views: 163
28
When did your frame fill out? (Pgs: 1 2) 08-08-2014 08 Aug 16:53 Replies: 28 Views: 751
8
Help with stomach fat? 08-08-2014 08 Aug 11:29 Replies: 8 Views: 476
3
Help at the gym 07-08-2014 07 Aug 20:15 Replies: 3 Views: 225
2
How to keep the Adrenal System healthy? 07-08-2014 07 Aug 20:05 Replies: 2 Views: 176
4
Lordosis/anterior pelvic tilt 07-08-2014 07 Aug 19:47 Replies: 4 Views: 213
16
25kg dumbbells worth buying? 07-08-2014 07 Aug 19:36 Replies: 16 Views: 431
19
25 min run or 1 hour walk 07-08-2014 07 Aug 17:48 Replies: 19 Views: 651
16
Squats without a rack 07-08-2014 07 Aug 0:23 Replies: 16 Views: 418
8
Rotator Cuff problems 06-08-2014 06 Aug 20:00 Replies: 8 Views: 235
23
Gym in Cambridge. (Pgs: 1 2) 06-08-2014 06 Aug 19:17 Replies: 23 Views: 830
10
Little/no progress on ICF 5x5 isolation exercises 06-08-2014 06 Aug 14:33 Replies: 10 Views: 417
14
Home exercises to reduce weight, and etc.. 06-08-2014 06 Aug 13:06 Replies: 14 Views: 659
89
Link me to some good cheap weights for working out at home (Pgs: 1 2 3 4 5) 06-08-2014 06 Aug 7:10 Replies: 89 Views: 1,922
5
Should I pay money for this fitness thing or not? 06-08-2014 05 Aug 23:28 Replies: 5 Views: 283
2
Spinning! 05-08-2014 05 Aug 19:39 Replies: 2 Views: 133
18
I need motivation to go to the gym 05-08-2014 05 Aug 19:29 Replies: 18 Views: 539
25
Any TSR martial artists out there? (Pgs: 1 2) 05-08-2014 05 Aug 19:23 Replies: 25 Views: 479
0
dayum 05-08-2014 05 Aug 15:31 Replies: 0 Views: 138
12
Need help trying to get taller 05-08-2014 05 Aug 13:12 Replies: 12 Views: 426
4
Thigh targeted exercises? 05-08-2014 05 Aug 11:27 Replies: 4 Views: 237
6
How much do you reduce your protein intake 05-08-2014 05 Aug 10:42 Replies: 6 Views: 190
122
Why Are Fat People Fat? (Pgs: 1 2 3 4 5 ) 05-08-2014 05 Aug 1:43 Replies: 122 Views: 2,906
70
I want a big bum! (Pgs: 1 2 3 4) 05-08-2014 05 Aug 1:41 Replies: 70 Views: 2,348
14
Smith's machine 05-08-2014 04 Aug 23:04 Replies: 14 Views: 425
5
Is there an ideal gym-starter routine? 04-08-2014 04 Aug 22:23 Replies: 5 Views: 204
8
started healthy life 04-08-2014 04 Aug 21:28 Replies: 8 Views: 310
8
buying a bike for commuting - advice? 04-08-2014 04 Aug 18:50 Replies: 8 Views: 208
4
Does anyone have MapMyRun? 04-08-2014 04 Aug 18:11 Replies: 4 Views: 185
14
The mainstream internet fitness fad has ruined lifting 04-08-2014 04 Aug 11:16 Replies: 14 Views: 559
0
Which bike should I buy? 03-08-2014 03 Aug 18:40 Replies: 0 Views: 104
113
Things that annoy you in the gym (Pgs: 1 2 3 4 5 ) 03-08-2014 03 Aug 14:22 Replies: 113 Views: 3,625
26
ladies, where do you buy your sportswear? (Pgs: 1 2) 03-08-2014 03 Aug 9:57 Replies: 26 Views: 2,804
123
how much do you brahs curl? (Pgs: 1 2 3 4 5 ) 03-08-2014 02 Aug 23:13 Replies: 123 Views: 3,896
15
How do you get a really wide, thick back like this guy? 02-08-2014 02 Aug 22:11 Replies: 15 Views: 838
10
Need big advice on gym 02-08-2014 02 Aug 19:45 Replies: 10 Views: 369
6
Muslamic chick hits the gym 02-08-2014 02 Aug 19:27 Replies: 6 Views: 339
Updated: November 26, 2014
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