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Fitness

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Weak lower back! 5 hours ago 19 Dec 22:36 Replies: 4 Views: 77
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Rugby diet. 6 hours ago 19 Dec 22:27 Replies: 7 Views: 126
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Does anyone here have olympic weightlifting shoes? (Pgs: 1 2) 8 hours ago 19 Dec 19:37 Replies: 25 Views: 341
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Fitness Failure 3.0 by Angry cucumber 4 hours ago 1,452
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Threads in Forum: Fitness Last Post
7407
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 7,407 Views: 275,290
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Sticky: Under construction - The new FAQ 1 week ago 07 Dec 18:56 Replies: 1 Views: 111
953
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 10-11-2014 10 Nov 9:37 Replies: 953 Views: 163,680
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 22-10-2014 22 Oct 22:03 Replies: 844 Views: 93,709
4
Weak lower back! 5 hours ago 19 Dec 22:36 Replies: 4 Views: 77
7
Rugby diet. 6 hours ago 19 Dec 22:27 Replies: 7 Views: 126
25
Does anyone here have olympic weightlifting shoes? (Pgs: 1 2) 8 hours ago 19 Dec 19:37 Replies: 25 Views: 341
13
Urgently need to lose body fat!!! 22-08-2014 22 Aug 16:57 Replies: 13 Views: 463
15
Diet soft fizzy drinks 22-08-2014 22 Aug 16:55 Replies: 15 Views: 631
4
How to start using weights? 22-08-2014 22 Aug 16:49 Replies: 4 Views: 233
5
So, I'm joining gym tomorrow, and I need some advice... 22-08-2014 22 Aug 16:44 Replies: 5 Views: 494
45
If you could only do two lifts, what would they be? (Pgs: 1 2 3) 22-08-2014 22 Aug 16:29 Replies: 45 Views: 1,342
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How to eat healthy on a students budget!? (Pgs: 1 2) 22-08-2014 22 Aug 14:42 Replies: 26 Views: 964
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Im addicted to eating....vegetable 22-08-2014 22 Aug 13:09 Replies: 5 Views: 256
3
HIIT cardio while bulking, thoughts? 22-08-2014 22 Aug 10:44 Replies: 3 Views: 238
27
Deadlifting back angle (Pgs: 1 2) 21-08-2014 21 Aug 20:24 Replies: 27 Views: 751
19
The Word "Toned" 21-08-2014 21 Aug 14:19 Replies: 19 Views: 518
20
Can't get fit? (Pgs: 1 2) 21-08-2014 21 Aug 14:16 Replies: 20 Views: 547
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Are protein shakes even necessary? (Pgs: 1 2) 21-08-2014 21 Aug 2:37 Replies: 21 Views: 789
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Recommend Cardio and Abs workouts 21-08-2014 21 Aug 0:08 Replies: 19 Views: 535
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Lost weight because of work/stress 20-08-2014 20 Aug 14:38 Replies: 11 Views: 331
4
Forever Living Clean 9 Detox 20-08-2014 20 Aug 7:26 Replies: 4 Views: 319
4
Will I be able to play rugby at uni? 20-08-2014 20 Aug 2:00 Replies: 4 Views: 242
7
Training to do the Splits 19-08-2014 19 Aug 20:50 Replies: 7 Views: 281
9
Should I eat after late workout when I'm on cut? 19-08-2014 19 Aug 18:21 Replies: 9 Views: 239
5
2 miles in 14 mins, tips please? 19-08-2014 19 Aug 16:01 Replies: 5 Views: 357
6
Advice on starting running? 19-08-2014 19 Aug 15:31 Replies: 6 Views: 245
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Starting to exercise 19-08-2014 19 Aug 15:17 Replies: 5 Views: 311
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Bulking up and hair loss 19-08-2014 19 Aug 10:23 Replies: 5 Views: 354
19
How can I get my boyfriend into lifting? 18-08-2014 18 Aug 12:15 Replies: 19 Views: 825
7
Cycling buddies. 18-08-2014 17 Aug 23:35 Replies: 7 Views: 288
1
Starting Archery in East London? 17-08-2014 17 Aug 20:06 Replies: 1 Views: 124
5
What do you think of my friends body after a year of gym? (pic) 17-08-2014 17 Aug 9:56 Replies: 5 Views: 571
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xLittleMissyx tones her bum! (Pgs: 1 2 3 4 5) 17-08-2014 16 Aug 23:56 Replies: 95 Views: 4,730
6
Making Gains On A Vegetarian Diet? 16-08-2014 16 Aug 14:54 Replies: 6 Views: 263
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Just another 'help me make a gym routine' thread 16-08-2014 16 Aug 14:48 Replies: 6 Views: 316
3
How to recover from a cycle? 16-08-2014 16 Aug 14:02 Replies: 3 Views: 207
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Finally convinced my girl to lift! now what? 16-08-2014 16 Aug 8:07 Replies: 9 Views: 403
35
I cheated today and feel reallllly guilty (Pgs: 1 2) 16-08-2014 16 Aug 3:10 Replies: 35 Views: 1,170
26
Plateaued :/ (Pgs: 1 2) 15-08-2014 15 Aug 21:44 Replies: 26 Views: 819
2
The pros of cycling? 15-08-2014 15 Aug 19:52 Replies: 2 Views: 154
2
Thin to Thicker? Workout advice needed please:) 15-08-2014 15 Aug 16:34 Replies: 2 Views: 218
1
Fitness hotel 15-08-2014 15 Aug 0:29 Replies: 1 Views: 136
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Does anybody cycle to uni/work? 15-08-2014 15 Aug 0:04 Replies: 4 Views: 194
3
Best iPhone running app? 15-08-2014 14 Aug 23:00 Replies: 3 Views: 183
72
What's your Wilkes' formula total? (Pgs: 1 2 3 4) 14-08-2014 14 Aug 11:06 Replies: 72 Views: 1,857
25
Hitting a wall - finding it difficult to recover. (Pgs: 1 2) 13-08-2014 12 Aug 23:42 Replies: 25 Views: 763
Updated: December 20, 2014
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