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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
6
Doing RDLs instead of deadlifts for StrongLifts 5x5? 39 minutes ago 39 minutes ago Replies: 6 Views: 137
39
Post your favorite gym memes! (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 39 Views: 807
12
Gym song playlist? (add yours) 4 hours ago 4 hours ago Replies: 12 Views: 267
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of the... by jesik 3 days ago 2,656
Share your progress towards your fitness goals: post your blog here.
Starting from scratch... by Sheepmaster317 13 hours ago 1,533
Announcements Posted on
How often do you go out? 11-02-2016
How proud of your uni are you? Take our survey for the chance to win a holiday! 09-02-2016
Threads in Forum: Fitness Last Post
190
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 3 days ago 08 Feb 23:30 Replies: 190 Views: 3,209
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 34,589
6
Doing RDLs instead of deadlifts for StrongLifts 5x5? 39 minutes ago 39 minutes ago Replies: 6 Views: 137
39
Post your favorite gym memes! (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 39 Views: 807
12
Gym song playlist? (add yours) 4 hours ago 4 hours ago Replies: 12 Views: 267
96
I'm on 600 calories a day and didnt lose any weight last week! (Pgs: 1 2 3 4 5) 04-10-2015 04 Oct 2015 19:18 Replies: 96 Views: 11,517
11
Weight issues 03-10-2015 03 Oct 2015 22:59 Replies: 11 Views: 451
7
Changing gym days - any effect? 03-10-2015 03 Oct 2015 22:34 Replies: 7 Views: 1,572
22
Healthy eating tips that actually work. (Pgs: 1 2) 03-10-2015 03 Oct 2015 18:25 Replies: 22 Views: 900
3
4 day fast 03-10-2015 03 Oct 2015 9:11 Replies: 3 Views: 247
2
exactly WHEN to start "gaining" (i.e. stop cutting....) 03-10-2015 03 Oct 2015 9:11 Replies: 2 Views: 262
15
If you're trying to tone up and are already skinny, do you still need to eat healthy? 03-10-2015 03 Oct 2015 8:57 Replies: 15 Views: 511
16
Best protein powder (for flavour) 02-10-2015 02 Oct 2015 18:18 Replies: 16 Views: 1,790
54
medically obese and need to change (Pgs: 1 2 3) 02-10-2015 02 Oct 2015 17:32 Replies: 54 Views: 2,972
23
How many times a week should you squat? (Pgs: 1 2) 02-10-2015 02 Oct 2015 12:36 Replies: 23 Views: 2,081
3
What's the best underwear to wear in sports ? 30-09-2015 29 Sep 2015 23:26 Replies: 3 Views: 1,152
2
Muscle memory - I let my training go a bit 29-09-2015 29 Sep 2015 12:09 Replies: 2 Views: 1,204
22
I just bought a treadmill + HELP!! (Pgs: 1 2) 29-09-2015 29 Sep 2015 11:40 Replies: 22 Views: 1,844
1
Best place to buy a used bike in London? 27-09-2015 27 Sep 2015 21:34 Replies: 1 Views: 1,420
10
Taken drugs 27-09-2015 27 Sep 2015 10:05 Replies: 10 Views: 2,084
26
Poll: Form Check (high quality poll inside) (Pgs: 1 2) 26-09-2015 26 Sep 2015 19:44 Replies: 26 Views: 2,204
8
What is a "good body" to guys? I don't get it? 26-09-2015 26 Sep 2015 18:01 Replies: 8 Views: 1,930
14
Shoulder pain when doing wide-grip pullups 26-09-2015 26 Sep 2015 14:01 Replies: 14 Views: 1,454
20
Buying a treadmill (Pgs: 1 2) 25-09-2015 25 Sep 2015 0:09 Replies: 20 Views: 1,729
40
Are you self conscious about your body (Pgs: 1 2 3) 24-09-2015 24 Sep 2015 22:51 Replies: 40 Views: 2,170
4
Help me! I need a gym routine (Complete Beginner) 24-09-2015 24 Sep 2015 16:21 Replies: 4 Views: 1,518
9
Your views on people that have changed a lot - either lost weight or gained muscle 24-09-2015 24 Sep 2015 16:04 Replies: 9 Views: 1,525
4
Abs improvement from this point... 22-09-2015 22 Sep 2015 21:42 Replies: 4 Views: 1,489
2
what`s your desired look - bodybuilder or lean mass? 22-09-2015 22 Sep 2015 21:31 Replies: 2 Views: 1,518
12
Can I go swimming with a float as an adult 22-09-2015 22 Sep 2015 21:23 Replies: 12 Views: 1,656
6
GYM - Beginner Help 22-09-2015 22 Sep 2015 20:21 Replies: 6 Views: 1,282
64
Stripping off in the gym changing room and showers (Pgs: 1 2 3 4) 22-09-2015 22 Sep 2015 17:27 Replies: 64 Views: 48,128
26
Does excersize help weight loss? (Pgs: 1 2) 22-09-2015 22 Sep 2015 15:27 Replies: 26 Views: 2,273
6
Proper gym or leisure centre? 20-09-2015 20 Sep 2015 22:52 Replies: 6 Views: 1,527
27
5*5 programme (Pgs: 1 2) 20-09-2015 20 Sep 2015 22:13 Replies: 27 Views: 2,323
9
New to Gym/ Gym Routine Advice 20-09-2015 20 Sep 2015 19:51 Replies: 9 Views: 1,758
3
Cardio and strength training 20-09-2015 20 Sep 2015 15:37 Replies: 3 Views: 1,742
4
Blood, sweat and tears. 20-09-2015 20 Sep 2015 15:31 Replies: 4 Views: 1,520
60
How often do you eat chocolate? (Pgs: 1 2 3 4) 20-09-2015 20 Sep 2015 15:29 Replies: 60 Views: 2,990
37
9 month fat loss pics, should i keep cutting? (Pgs: 1 2) 20-09-2015 20 Sep 2015 13:00 Replies: 37 Views: 2,919
0
Bike trainers 20-09-2015 20 Sep 2015 1:50 Replies: 0 Views: 1,481
6
Bar keeps slipping out of hand when doing deadlifts 18-09-2015 18 Sep 2015 17:25 Replies: 6 Views: 1,731
0
Pool Lifeguard Interview 18-09-2015 18 Sep 2015 14:45 Replies: 0 Views: 1,518
4
Finding it difficult to consume all the required calories :/ 18-09-2015 18 Sep 2015 11:18 Replies: 4 Views: 1,451
13
Losing weight around thighs and hips ? (Girls) 18-09-2015 18 Sep 2015 11:04 Replies: 13 Views: 2,080
Updated: February 12, 2016
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