What did you eat today? (honestly please)
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Breakfast: Homemade pasta dish mixed with sweet corn, broccoli, prawns, red bell peppers and pasta sauce (blagged it)
Lunch: White rice with tomato stew and beef
Dinner: Same thing as above
Other: Cup of hot chocolate
1 litre of water (I should be drinking more though)
A few chocolate golden coins leftover from Christmas haha
Lunch: White rice with tomato stew and beef
Dinner: Same thing as above
Other: Cup of hot chocolate
1 litre of water (I should be drinking more though)
A few chocolate golden coins leftover from Christmas haha
Lunch- Chips and a slice of pizza
Snack 4 jaffa cakes and water
Dinner- Steak and oven chips
BMI is 16.5
Snack 4 jaffa cakes and water
Dinner- Steak and oven chips
BMI is 16.5
(edited 8 years ago)
Original post by morgan8002
.
.
'edit reason: ate more food'
story of my life
I'll include from yesterday since it's heading to 2am.
....
Fish finger sandwich (5 fingers brah)
Couple of pints of tea
3 millies cookies
Chicken in white wine sauce with rice and veg
few squares of a dairy milk
....a tube of salt & vinegar pringles (finished 1hr ago)
....dat healthiness,
....
Fish finger sandwich (5 fingers brah)
Couple of pints of tea
3 millies cookies
Chicken in white wine sauce with rice and veg
few squares of a dairy milk
....a tube of salt & vinegar pringles (finished 1hr ago)
....dat healthiness,
Breakfast: Kelloggs maple brown sugar mini-wheats with skim milk
Lunch: 2 raspberry and cream cheese crepes with water
Dinner: 4 chunks of ham (have a 5lb ham to eat!) with water
Snack: 100kcal blueberry yogurt
BMI is about 27.
Lunch: 2 raspberry and cream cheese crepes with water
Dinner: 4 chunks of ham (have a 5lb ham to eat!) with water
Snack: 100kcal blueberry yogurt
BMI is about 27.
(edited 8 years ago)
Original post by cherryred90s
Actually sounds pretty nice. The second would make a great smoothie
Thanks, try and go vegan if you can, even if it's for experimentation, there are many benefits
Original post by GeologyMaths
Thanks, try and go vegan if you can, even if it's for experimentation, there are many benefits
Were you brought up as a vegan? Or was it a conscious decision? This question would probably make more sense on the other thread but hey
Breakfast: Two slices of wholemeal toast with an apple and a glass of orange juice
Lunch: Tuna, tomato, feta, ham, and/or mushroom salad with a biscuit and a glass of water
Dinner: Usually chicken or sausage pasta/chicken curry and rice/vegetable lasagne with salad and slice of cake and glass of water
Snack: I don't usually snack as I don't get hungry between meals
BMI: 19
Lunch: Tuna, tomato, feta, ham, and/or mushroom salad with a biscuit and a glass of water
Dinner: Usually chicken or sausage pasta/chicken curry and rice/vegetable lasagne with salad and slice of cake and glass of water
Snack: I don't usually snack as I don't get hungry between meals
BMI: 19
breakfast; porridge with vanilla yogurt and banana
lunch; beans on toast
dinner; lasagne (quorn+veg)
drinks; 3 glasses skimmed milk, about a litre of water, 1.5pints lager (only at the weekend)
snacks; an apple, a cereal bar and an orange
BMI; about 18.5, I'm also quite short (1.58m)
lunch; beans on toast
dinner; lasagne (quorn+veg)
drinks; 3 glasses skimmed milk, about a litre of water, 1.5pints lager (only at the weekend
)snacks; an apple, a cereal bar and an orange
BMI; about 18.5, I'm also quite short (1.58m)
Aloo paratha
Roti and saag
:bhangra:
Roti and saag
:bhangra:
Yesterday:
B: Coffee x 2; Corn Flakes with milk
L: Salmon, Broccoli and two pieces of Garlic Bread + 1 can of Diet Coke
D: Spag Bol
I don't snack, and I try and drink about 4 pints of water per day at the very least. I can't stress enough how important it is to drink plenty of water!
B: Coffee x 2; Corn Flakes with milk
L: Salmon, Broccoli and two pieces of Garlic Bread + 1 can of Diet Coke
D: Spag Bol
I don't snack, and I try and drink about 4 pints of water per day at the very least. I can't stress enough how important it is to drink plenty of water!
Original post by wanderer5
BMI 19.7 but I eat complete **** and just exercise a lot so idk how helpful I'd be
So far today:
- pancake with golden syrup
- glass of fruit juice
- packet of quavers
- chocolate tree decoration
- piece of bread with alioli
- maltesers
- quality streets
Ah well.... it is the weekend
So far today:
- pancake with golden syrup
- glass of fruit juice
- packet of quavers
- chocolate tree decoration
- piece of bread with alioli
- maltesers
- quality streets
Ah well.... it is the weekend
looks good to me, exact same lol.
btw in my post above didn't put BMI, albeit it's a fairly useless measure. 21.4, I'm what I'd call skinny fat really, my weight is fine for my height, slightly light even, but it's because I don't exercise.
Original post by cherryred90s
Were you brought up as a vegan? Or was it a conscious decision? This question would probably make more sense on the other thread but hey
No it's was a conscious decision. I'm a county cyclist so HCLF vegan diets makes the most sense (: and also don't forget the long & short term health benefits (:
Original post by Amellia123
breakfast; porridge with vanilla yogurt and banana
lunch; beans on toast
dinner; lasagne (quorn+veg)
drinks; 3 glasses skimmed milk, about a litre of water, 1.5pints lager (only at the weekend)
snacks; an apple, a cereal bar and an orange
BMI; about 18.5, I'm also quite short (1.58m)
lunch; beans on toast
dinner; lasagne (quorn+veg)
drinks; 3 glasses skimmed milk, about a litre of water, 1.5pints lager (only at the weekend
)snacks; an apple, a cereal bar and an orange
BMI; about 18.5, I'm also quite short (1.58m)
Are you vegan?
Original post by GeologyMaths
Are you vegan?
No I'm not, although I've often wondered about going veggie. I could never give up roast beef or chicken
Original post by GeologyMaths
No it's was a conscious decision. I'm a county cyclist so HCLF vegan diets makes the most sense (: and also don't forget the long & short term health benefits (:
Sounds good! How did you make the transition?
Original post by cherryred90s
Sounds good! How did you make the transition?
Are you looking to also make the transition? If not, why?
Original post by GeologyMaths
Are you looking to also make the transition? If not, why?
I don't think I'd be able to immediately start on a vegan diet, I'd cave within a matter of days. I'm thinking maybe slowly transitioning and see how or if I like it. I know I need to be eating healthier but not sure how to start
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