Blueberry, chia and honey porridge Sweet and sour vegetable noodles Korma with broccoli and rice Greek yoghurt with cherries An orange A packet of chocolate coins and some Heroes leftover from Christmas
Hmm... mouldy rice and a tin of value tuna. Nvm… lots more mouldy rice left. Kedgerie for breakfast, yummy. We need a TV show... how to eat for less. Recycle your leftovers (or someone else's) into a nutritional family meal.
11am - biscuits 9pm - Caribbean rice and beans 12am - caramel (just plain caramel straight from the tin
I haven't had an appetite for months so I eat a lot of plain ****. My weight has gone down to 117lbs from ~130lbs since I started eating like this in mid November.