I know it's good but where would that put me in the pack of a Park Run if I was to keep it up for another mile and finish in under 18 minutes.
I did a Park Run before lock down and was a lot unfitter then but I am just wondering as I intend to win one as one of my goals. I know I am probably not there yet but is 11:32 for 2 miles decent? Would finishing 5k in under 18 minutes have me being one of the first to finish do you think?
I know it depends who's at the Park Run etc, but if you were to guess?
I've been running for just under two years so it's not like I am stuck at a certain level, I am quite new but I am continuously improving.