Never! But I want the opposite so I'm saying I cant do squats lol
Can you? I didn't know you could spot reduce fat I'm at a healthy weight dont rlly wanna lose anymore This is so stressful lmaoo
No you can't spot reduce fat, but if you lose weight it will come off the hips eventually. If you're at a healthy weight then I'd say there's not much you can do. Whats wrong with your hips anyway?