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1.
Cook the Polenta as per the instructions on the pack
2.
Stir through butter,olive oil and salt to taste
3.
Put into a shallow baking tin large enough that it's spread out to a uniform 3-4cm depth
4.
Allow to cool completely
5.
Lay out the sheet of foil with the sheet of parchment on top
6.
Place the asparagus spears on the parchment, followed by the bream fillets on top of them
7.
Scatter the tomatoes around the fish
8.
Place the rest of the ingredients over this and then seal up the foil and parchment around the whole lot. Make sure there are no holes or gaps, or it'll turn out *****.
9.
Cook at 180-200c for about 20 minutes
10.
Grate the Parmesan over the top of the polenta and bake at 180c for long enough for it to start crisping up (shouldn't be too long). Remove from the oven and grill for a couple of minutes more until it gets really crunchy.
Last reply 5 days ago
My friend might be getting extra time and i hate it.Last reply 5 days ago
Just found out about UCL stat test but can't afford to sit itLast reply 2 weeks ago
Dad keeps criticising my university degree choiceLast reply 3 weeks ago
Is this pathetic or genuinely something to be upset aboutLast reply 5 days ago
My friend might be getting extra time and i hate it.Last reply 5 days ago
Just found out about UCL stat test but can't afford to sit itLast reply 2 weeks ago
Dad keeps criticising my university degree choiceLast reply 3 weeks ago
Is this pathetic or genuinely something to be upset about