This is the most illogical post I've seen in a while. BMI is a comparison of weight and height, which you recommend, but you're also saying weight doesn't matter because you could be light or heavy and still be healthy what the **** I don't even
BMI doesnt take into consideration muscle mass so arnold shwarzenegger would be classed as obese.
6'2 and weigh 54kg...and some of you think you're skinny! Perfectly fit though, may not look it like! Matabolism is a joke. Just been ill for a week though, so I'll be about 57kg in no time, still bad obviously.
6'2 and weigh 54kg...and some of you think you're skinny! Perfectly fit though, may not look it like! Matabolism is a joke. Just been ill for a week though, so I'll be about 57kg in no time, still bad obviously.
you sure your 54Kg? thats 8.5stone my 5'3 ex-gf weighs that much and your as tall as me...
yup my body fat % was 27% last time i did. weighed myself this morning (bad time to do it i know ) and i was exactly 100, which isn't bad as i was 128kg before last summer and starting back at the gym march febuary 23rd when i get back to work
I have been lifting for a good few years now, so steady bulking and increase in lean muscle
Im stilll (been stuck here for nearly a year ) hovering around the 97 kg mark..getting stronger but no bigger despite shoving endless amounts of chicken/fish/chicken down my throat