Bench
97.5kg - 1x3 PR
Military Press
40kg - 3x10
Dips
10kg - 4x10, 1x8
Pull-ups
BW - 1x9, 1x7, 1x8, 1x6, 1x7
Pushdowns
40 - 1x10, 1x5, 1x6
Pulldowns
11 - 2x10, 1x8
Bicep Curls
Pretty good session - hitting a PR is always nice. Changed where I was doing pull-ups from as well and going fairly wide I'd say; kinda odd the reps (going up and down) but that was just due to rest factor. At times was resting a little amount and others I rested a little longer. Plus, sometimes I put music on to really push it and it definitely helps, at times, to squeeze another rep or two out.