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I try to aim to go to sleep in between 11:15 pm and 01:00 am.
I always try to set my alarm in 1 and a half hour segments from the time I got to sleep so I can wake up feeling refreshed. (Waking up after I go into my light sleeping phase.) I mostly go for 6 hours of sleep to 7 and a half. (Reasonable and in the 1 and a half hour segments.)
Once I get used to the amount of sleep I will increase it to 9 hours.
I always try to set my alarm in 1 and a half hour segments from the time I got to sleep so I can wake up feeling refreshed. (Waking up after I go into my light sleeping phase.) I mostly go for 6 hours of sleep to 7 and a half. (Reasonable and in the 1 and a half hour segments.)
Once I get used to the amount of sleep I will increase it to 9 hours.
Hi there,
Mine is so messed up. Some days 8:00 am - 2pm, other days I wake up earlier, sleep a little earlier, or go to bed later.
I need to fix this !
You're sleeping pattern seems quite good !
Mine is so messed up. Some days 8:00 am - 2pm, other days I wake up earlier, sleep a little earlier, or go to bed later.
I need to fix this !
You're sleeping pattern seems quite good !
Mine is quite screwed too
I go to sleep at 3am-ish, wake up at 8am-ish then come back from school and have like a 3hr nap ( /sleep lol) after school to make up for my lack of sleep at night. I really need to change this tho cause I'm always so sleepy in school :/
I go to sleep at 3am-ish, wake up at 8am-ish then come back from school and have like a 3hr nap ( /sleep lol) after school to make up for my lack of sleep at night. I really need to change this tho cause I'm always so sleepy in school :/
Original post by xHSultanax
Mine is quite screwed too
I go to sleep at 3am-ish, wake up at 8am-ish then come back from school and have like a 3hr nap ( /sleep lol) after school to make up for my lack of sleep at night. I really need to change this tho cause I'm always so sleepy in school :/
I go to sleep at 3am-ish, wake up at 8am-ish then come back from school and have like a 3hr nap ( /sleep lol) after school to make up for my lack of sleep at night. I really need to change this tho cause I'm always so sleepy in school :/
this is my life!
sleep around 1-2am wake up at 7am
always tired and on some days I have naps
Original post by Yatayyat
I’m just curious to know what is everyone’s sleeping timetable like right now? Mine is 7:30am to 11:00pm
Lol ****ed up bearly existent
whats it look like
man never sleep. When I do sleep it's pill-induced or Im near collapsing.
nowdays I sleep at 5am, wake at 10ish and go to work when someones made an appointment. after errands or whatever I wanna do, come in at 10pm/22 hours like, text, drink, telly, sex, sleep and repeat
man never sleep. When I do sleep it's pill-induced or Im near collapsing.
nowdays I sleep at 5am, wake at 10ish and go to work when someones made an appointment. after errands or whatever I wanna do, come in at 10pm/22 hours like, text, drink, telly, sex, sleep and repeat
Original post by RedGiant
Well I'm up and at em now so...
lol. lets gaze at the stars together
Original post by Bang Outta Order
lol. lets gaze at the stars together
Sure why not
Original post by RedGiant
Sure why not
isnt this ever so romantic x
Sorry, did someone say: schedule?!??
Original post by Yatayyat
I’m just curious to know what is everyone’s sleeping timetable like right now? Mine is 7:30am to 11:00pm
You sleep 15 and a half hours a day?
Original post by xHSultanax
Mine is quite screwed too
I go to sleep at 3am-ish, wake up at 8am-ish then come back from school and have like a 3hr nap ( /sleep lol) after school to make up for my lack of sleep at night. I really need to change this tho cause I'm always so sleepy in school :/
I go to sleep at 3am-ish, wake up at 8am-ish then come back from school and have like a 3hr nap ( /sleep lol) after school to make up for my lack of sleep at night. I really need to change this tho cause I'm always so sleepy in school :/
Honestly the exact same
Shite. I've been up all night trying to write a presentation that is due in today.
this makes me feel so much better knowing im not the only one with an awful sleeping schedule 😂
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