The Student Room Group

I used to be so energetic what happened

I used to have hyper energy every day throughout the whole day and I used to be so happy, it’s been so long since I’ve felt like this and I really want it back. I regularly exercise it might be my sleep schedule or my diet. Any ideas on how get back hyper or high energy levels?
get a blood test and check your iron levels maybe because sometimes low energy is a isgn of iron deficency

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