Worried about being sick
I’ve had emetephobia since I was 11 and I’m so worried about being sick. I tell myself “what’s the worst that can happen” but I’d rather die than throw up. I have no clue what to do
Original post by ameliadown
I’ve had emetephobia since I was 11 and I’m so worried about being sick. I tell myself “what’s the worst that can happen” but I’d rather die than throw up. I have no clue what to do
Speak to your GP and ask to be referred to therapy. This may help you get to the root of your phobia and how to overcome it.
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