How much sleep do you get ?

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Cheesecake04
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#1
Report Thread starter 5 months ago
#1
On an average day / night ( 24 hour window ) how much sleep do you get ?
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gjd800
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#2
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#2
whether six hours or 12 hours, it is never enough. I know that much :lol:
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username4748324
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#3
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#3
My brain doesn't understand the q.
What is sleep, pray tell me?
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gtty123
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#4
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#4
8 to 9 hours. I can't sleep any less than this.
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NedgarDavids
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#5
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#5
my sleep is horrendously inconsistent, I want to settle in to a routine where I have approx 6 hours though.
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CoolCavy
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#6
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#6
Around 6, will probably be less now we are going onto shift work. Have only just managed to get myself into a good sleep routine
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DrawTheLine
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#7
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#7
7.5 hours seems to be my average. I range between 7-8 depending on my schedule
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Foxehh
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#8
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#8
6-ish most nights
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CoochieMan
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#9
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#9
I tend to run better with less sleep fsr, so a good nights sleep is about 4 hours
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jmadghost
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#10
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#10
Is it just me that wakes up everyday between 3-5am for no reason. And to answer your question about 4-5 hrs
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CoochieMan
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#11
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#11
(Original post by jmadghost)
Is it just me that wakes up everyday between 3-5am for no reason. And to answer your question about 4-5 hrs
That time is the best time to wake up. Theres a different vibe at 4am it's so peaceful
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jmadghost
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#12
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#12
(Original post by CoochieMan)
That time is the best time to wake up. Theres a different vibe at 4am it's so peaceful
No I want sleep
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tinygirl96
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#13
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#13
Depends as I have endometriosis.
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Priya_x2002
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#14
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#14
6-8
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gracieee16
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#15
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#15
(Original post by tinygirl96)
Depends as I have endometriosis.
ohhh must be hard to cope with.
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gracieee16
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#16
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#16
(Original post by gtty123)
8 to 9 hours. I can't sleep any less than this.
you go sleep at 10am, so in that case, you sleep until 6-7am
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DiddyDec
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#17
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#17
5-7 hours most nights, certainly not enough.
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gracieee16
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#18
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#18
well, sometimes i get 0 hours of sleep, sometimes it's 4-6 (this is most of the time) but recently, ive been so tired and been having a bit more, like today i fell asleep at 2am-8am and fell back asleep until 11am... idk how this happened lmaooo.
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philogrobized
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#19
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#19
between 8 and 9 hours. without an alarm its usually 9
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A004
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#20
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#20
6-8 most of the time 7 ...... I aim for 8 hours ... bad days 6 hours but I find it hard to function throughout the day like I get head aches
Last edited by A004; 4 months ago
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