Callisthenics/outdoor Workout routine wanted
So this summer I'm tryying to get fitter and improve my body physique. I have a set of dumbbells but I don't really enjoy using weights at home I prefer outdoor workouts but my local park doesn't have many fitness machines and its tiny. I'm thinking of just using the local field for space but can someone please suggest a 6 day workout routine for me to follow that I can easily do in the field/garden to improve flexibility, stamina, speed and physique.
Quick Reply
Related discussions
- Would this routine be fine for maintaining muscle/physique
- How my wellbeing is going in 2022/2023
- Gym workouts
- what are good FREE working out apps?
- Gym
- Gym workout and Advice
- how to lose weight healthily???
- how should i loose weight
- Relationships
- Roberta's gym
- Workout
- Would this all body workout build strength and mass
- About nothing
- Exercise Induced Asthma
- gain weight and build msucle
- How many hours a day do you study? (if any)
- 6/7pm–9pm throughout the week enough time to actually have a social life?
- I Need Some Help With Motavation
- my older sister thinks I am copying her. when im not.
- How to shape/tone body
