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help me pls -TW

Why am I remembering things that happened when I was 10? (I'm almost 16 now) I have really bad memories (sexual assault) coming back and I can't think of anything else and it's like I'm back there. I'm really confused and a bit panicked?
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Is there an adult you consider trustworthy you can share this with ? You don't give any details, but a good starting point is your Doctor, who are there to help your psychological needs as well as physical needs. Pay them a visit. Don't just ignore it.
Original post by HannahGM
Is there an adult you consider trustworthy you can share this with ? You don't give any details, but a good starting point is your Doctor, who are there to help your psychological needs as well as physical needs. Pay them a visit. Don't just ignore it.

there isnt anyone i can talk to and its really hard because i hate the person but i dont want a case and every one (especially my family) to know because they are just going to lie.

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