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i'm in year 11 and im currently trying to figure out the best way to organise my schedule and activities around my studies.
theres a gym about 20 minutes walk from my house (10 maximum by bike or car) and i was thinking of signing up with my friends. i would go for about an hour around twice or three times a week, does anyone think this is do able and worth it?? thank you all so much for any advice
Yes, Three times a week and an hour of exercise is a good. Just be consistent in your routine, that's really important. Consistency and discipline. It will be worth it!
Reply 2
thank you :smile:

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