I'm doing so many extracurriculars, I'm doing 4 A levels, I may be dealing with depression (under the process of getting tested), I have personal/professional projects to do. I'm tired, I'm so tired, I want to stay in my room forever and not do anything. I'm going late to school, haven't been to school for the past 2 weeks along the overall past few weeks, and I have an impending competition to do and I have to practice for it at school, but the activity itself wears me out. I can't study, I don't even have the motivation to shower sometimes. I've reached my breaking point, I won't apply to any more programs apart from occasional work experience and volunteering things, and I'll put all my focus towards getting to school and being punctual. But I still have to work on my projects, and do the goddamn competition that I hate practicing for, as manufacturing/mechatronics engineering is not for me (my interests lie in chemical engineering). I've experienced burn out like this only in the quarantine period, and I never knew how to deal with it, it just went out by itself after 2 long years. This time I actually want to know how to heal myself (while still keeping to do my tasks somewhat...). Please advise me, I need recovery but at the same time I can't just abandon the things I need to do