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Sticky:
Fitness 101- A FAQ for exercise
by
Angry cucumber
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by The Blind Monk
03-02-2015
03 Feb 2015 9:31
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Replies:
16
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Why are so many people happy to be unfit?
(Pgs:
1 2 3 4 5
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by
TheInformer
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by yudothis
31-03-2017
31 Mar 2017 9:57
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Replies:
474
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Do you think I'm a healthy size?
(Pgs:
1 2)
by
username988579
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by zero766
30-03-2017
30 Mar 2017 20:32
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Replies:
28
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How do I lose two stone?
(Pgs:
1 2)
by
Clockrice
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by koira
30-03-2017
30 Mar 2017 19:08
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Replies:
26
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Exercise before or after bath?
by
Herfest
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by UWS
29-03-2017
29 Mar 2017 13:23
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Replies:
15
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How good is a 1:30/500m row time
by
New Sign
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by Mathlete18
29-03-2017
29 Mar 2017 10:09
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Replies:
10
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Why do people gain weight around 20?
(Pgs:
1 2)
by
JackWarner
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by ababyotter
28-03-2017
28 Mar 2017 11:47
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Replies:
21
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Exercise for beginners
by
froobi.doo
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by Alexa1994
28-03-2017
28 Mar 2017 7:34
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Replies:
18
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How do I make sure I don't give up? (gym)
by
IFLICHBA
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by Unistudent77
27-03-2017
27 Mar 2017 23:53
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Replies:
19
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When is the best time of the day to workout?
by
Jamie_ohara
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by 123static
27-03-2017
27 Mar 2017 17:38
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Replies:
14
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What's good about being fat? and strength gains?
by
kelefi
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by Greg Jackson
27-03-2017
27 Mar 2017 15:12
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Replies:
7
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Weight loss using exercise bike ensuring fat not muscle loss?
by
jk49
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by anie92
27-03-2017
27 Mar 2017 12:43
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Replies:
11
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How long should I spend at the gym and what should I do?
by
VerumThrowaway
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by Greg Jackson
25-03-2017
25 Mar 2017 16:46
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Replies:
5
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Why do women tend to dislike exercise more than men?
by
Anonymous
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by Tiger Rag
23-03-2017
23 Mar 2017 17:40
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Replies:
13
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How depressing, I'm going to have to count calories for the rest of my life.
by
IFLICHBA
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by It's****ingWOODY
22-03-2017
22 Mar 2017 21:08
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Replies:
15
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Poll:
Weights vs Cardio
(Pgs:
1 2 3 4 5
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by
FickleMind
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by ababyotter
22-03-2017
22 Mar 2017 10:38
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Replies:
104
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My creatine powder has expired, is it safe to consume?
by
Act of War
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by GastonBrah
20-03-2017
20 Mar 2017 9:50
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Replies:
5
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Recovering from sciatica
by
Teddysmith123
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by Angry cucumber
19-03-2017
19 Mar 2017 22:01
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Replies:
3
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Shin splints?
by
Scitty
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by doodle_333
16-03-2017
16 Mar 2017 18:58
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Replies:
7
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70kg for 5"10
by
Walt_14
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by Unistudent77
11-03-2017
11 Mar 2017 21:21
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Replies:
15
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Intermittent fasting - any weight loss?
by
DanF2000
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by Angry cucumber
11-03-2017
11 Mar 2017 18:22
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Replies:
5
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Running
by
lornahill93
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by Tiger Rag
10-03-2017
10 Mar 2017 20:12
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Replies:
7
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steroids
(Pgs:
1 2)
by
username3012438
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by Unistudent77
07-03-2017
07 Mar 2017 2:20
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Replies:
23
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Weights and stuff.
by
Matt_Taylor14
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by Tom_88
06-03-2017
06 Mar 2017 12:45
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Replies:
5
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How are Heavy Weights Delivered at University?
by
anonymoused
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by anonymoused
05-03-2017
05 Mar 2017 1:13
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Replies:
4
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Am I fat? (pics)
by
JackWarner
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by anonymoused
02-03-2017
02 Mar 2017 2:27
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Replies:
14
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Why do guys gain weight after sixth form?
by
JackWarner
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by anonymoused
02-03-2017
02 Mar 2017 2:16
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Replies:
12
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Cannot use KFC chicken as my source of protein??
by
velocity95
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by Michiyo
01-03-2017
01 Mar 2017 23:56
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Replies:
11
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Pain after first gym session...how long does it last?
(Pgs:
1 2)
by
rilayne
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by Enginerd.
01-03-2017
01 Mar 2017 0:37
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Replies:
28
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Are the calories on this Tesco product accurate?
by
Angry cucumber
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by Greg Jackson
24-02-2017
24 Feb 2017 8:19
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Replies:
10
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70lbs by mid July
(Pgs:
1 2 3)
by
SVanade_
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by myblueheaven339
21-02-2017
21 Feb 2017 21:40
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Replies:
50
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Will a low fat diet help me lose weight? Vs calorie counting
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1 2 3)
by
Airfairy
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by Hellobabe
20-02-2017
20 Feb 2017 6:40
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Replies:
42
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What is your muscle building workout routine?
(Pgs:
1 2)
by
mrhedgehog
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by Unistudent77
19-02-2017
19 Feb 2017 22:41
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Replies:
33
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Is swimming good for building muscle?
(Pgs:
1 2 3)
by
Dust94
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by James385
15-02-2017
15 Feb 2017 17:24
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Replies:
42
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Calisthenics vs Free Weights
(Pgs:
1 2)
by
Kagutsuchi
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by TheFarmerLad
13-02-2017
13 Feb 2017 11:14
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Replies:
37
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Is my Heart Rate too high for an 18 year old girl
by
JenBobby
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by TheFarmerLad
13-02-2017
13 Feb 2017 11:11
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Replies:
5
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Pure Gym Sefton Street Liverpool
by
paul_gt4
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by paul_gt4
13-02-2017
13 Feb 2017 0:39
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Replies:
0
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Are there any Gyms that allow 16 year olds?
by
username2926188
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by username2926188
10-02-2017
10 Feb 2017 16:19
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Replies:
4
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What Size Dumbbell to Go Up To
by
harveyl12
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by FattyHater
09-02-2017
09 Feb 2017 13:38
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Replies:
8
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Anyone ever been to Pineapple Dance Studios?
by
username1371281
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by Jj2478
07-02-2017
07 Feb 2017 23:06
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Replies:
2
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Reggie Yates - 'dying for a six pack' BBC three
(Pgs:
1 2)
by
Unistudent77
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by Unistudent77
07-02-2017
07 Feb 2017 0:30
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Replies:
36
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Broad shoulders from weight lifting
(Pgs:
1 2)
by
peanutbuttercup
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by hatonfire
05-02-2017
05 Feb 2017 20:06
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Replies:
35
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How do I gain weight QUICKLY?
by
SexyLegz
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by hatonfire
05-02-2017
05 Feb 2017 20:00
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Replies:
9
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Lose wieght?
(Pgs:
1 2 3)
by
Uknown
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by Reality Check
03-02-2017
03 Feb 2017 14:16
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Replies:
47
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Gyno
by
MBurton99
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by BKS
02-02-2017
02 Feb 2017 22:25
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Replies:
4
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The ICF Programme!
by
Studento
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by SmashConcept
02-02-2017
02 Feb 2017 17:27
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Replies:
8
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How much weight can i lose?
(Pgs:
1 2)
by
username2926188
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by Unistudent77
02-02-2017
02 Feb 2017 16:00
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Replies:
39
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shoulder activation
by
tiger27
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by It's****ingWOODY
02-02-2017
02 Feb 2017 0:29
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Replies:
4
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Flat stomach - is my diet OK?
by
peanutbuttercup
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by shawn_o1
01-02-2017
01 Feb 2017 13:24
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Replies:
6
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What is the longest you have walked for?
(Pgs:
1 2 3)
by
Denzilkelly
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by Craghyrax
31-01-2017
31 Jan 2017 1:10
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Replies:
57
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Rate my home garage gym
(Pgs:
1 2 3)
by
ZolaCFC25
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by Pitkethly96
30-01-2017
30 Jan 2017 10:44
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Replies:
46
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Running - increase speed or distance first?
by
peanutbuttercup
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by It's****ingWOODY
30-01-2017
30 Jan 2017 0:32
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Replies:
5
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Will drinking protein shakes stop me from getting thinnner?
by
~ Aquamarine ~
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by Kagutsuchi
28-01-2017
28 Jan 2017 22:22
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Replies:
7
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Am I fat? How much weight should I lose? Female/5'5 PHOTOS
(Pgs:
1 2 3 4)
by
small.littlefish
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by Grapple
26-01-2017
26 Jan 2017 17:59
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Replies:
63
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Can I lose weight by eating 1200 calories a day?
(Pgs:
1 2)
by
BlackPink24
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by Nerry
22-01-2017
22 Jan 2017 14:47
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Replies:
20
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I have a weight complex
by
Anonymous
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by Unistudent77
21-01-2017
21 Jan 2017 21:01
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Replies:
6
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1km help please
by
unknown2020
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by fergijane88
20-01-2017
20 Jan 2017 23:01
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Replies:
4
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Running
by
EllaaaaC
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by doodle_333
20-01-2017
20 Jan 2017 16:24
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Replies:
2
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Eating healthier has made me hungrier - normal or nah?
by
scroshogulla
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by h3rmit
20-01-2017
20 Jan 2017 16:23
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Replies:
2
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Is my weight normal?
by
username2028267
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by username2028267
16-01-2017
16 Jan 2017 21:34
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Replies:
8
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DW Fitness membership
by
djh-10
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by Paul O
16-01-2017
16 Jan 2017 0:26
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Replies:
6
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How easy to cancel DW Fitness membership?
by
madders94
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by Paul O
16-01-2017
16 Jan 2017 0:16
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Replies:
10
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DW Sport gyms...
(Pgs:
1 2)
by
Nick_000
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by Paul O
16-01-2017
16 Jan 2017 0:12
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Replies:
22
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I want to escape bulimia without becoming overweight or unfit
by
raaachek
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by raaachek
15-01-2017
15 Jan 2017 20:42
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Replies:
6
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How can I keep fit while on holiday?
by
Act of War
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by Angry cucumber
15-01-2017
15 Jan 2017 11:59
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Replies:
11
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Weightlifting-PBs??
(Pgs:
1 2 3)
by
fergijane88
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by fergijane88
14-01-2017
14 Jan 2017 19:16
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Replies:
55
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What are the health benefits of rowing, and will it give me man shoulders?
by
aeroplanedriver
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by epsilondelta
13-01-2017
13 Jan 2017 20:31
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Replies:
17
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Does ability to do pull ups depend more on strength or bodyweight?
by
indigofox
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by Xerxes10
10-01-2017
10 Jan 2017 16:11
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Replies:
15
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Losing weight fast?????
by
Anonymous
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by SophieSmall
09-01-2017
09 Jan 2017 20:45
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Replies:
2
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Fitness first student discount
by
johananabanana
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by johananabanana
09-01-2017
09 Jan 2017 19:16
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Replies:
0
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How do I get fitter?
by
Krishi_G
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by Krishi_G
09-01-2017
09 Jan 2017 18:14
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Replies:
11
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All people become sexy at a certain weight
by
Mistletoe
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by cambio wechsel
08-01-2017
08 Jan 2017 1:33
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Replies:
10
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Why Is Crossfit Bad?
by
Lisagurlxx
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by SophieSmall
05-01-2017
05 Jan 2017 23:47
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Replies:
11
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How can i get legs likes these?
(Pgs:
1 2)
by
angelicacake
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by Maid Marian
05-01-2017
05 Jan 2017 12:50
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Replies:
34
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Im skinny but extremely unfit! HELP!
by
bellathecat
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by fergijane88
03-01-2017
03 Jan 2017 15:34
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Replies:
2
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Gaining muscles - Where to start?
(Pgs:
1 2)
by
drowzee
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by yudothis
03-01-2017
03 Jan 2017 15:26
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Replies:
35
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Weight loss - butt question
(Pgs:
1 2)
by
PinkMobilePhone
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by Maker
27-12-2016
27 Dec 2016 11:01
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Replies:
22
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What do you think the biggest fitness myth is?
(Pgs:
1 2 3 4 5)
by
Angry cucumber
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by It's****ingWOODY
27-12-2016
27 Dec 2016 2:03
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Replies:
86
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Poll:
How much do you DB Shoulder Press? (FOR REPS)
(Pgs:
1 2)
by
SummerSofas
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by Enginerd.
26-12-2016
26 Dec 2016 17:45
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Replies:
24
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Thunder thighs
(Pgs:
1 2)
by
Shanpeake
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by Anebris59
26-12-2016
26 Dec 2016 11:46
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Replies:
33
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Coach to 5k
by
emma_louise1
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by emma_louise1
25-12-2016
25 Dec 2016 17:56
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Replies:
2
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