Neofytos, 18 years old
Weight: 75 kgs
Height: 1,82.5
Goals: Get some (lot maybe) muscle.
Get under 10 percentage fat, i am 14 right now :O
Reason: ! I will look more hot, i think :P
Special Remarks: This Monday will be my 4th week eating healthy and going to gym. I already went from 71 to 75 kgs, and i also lost some fat at stomach :O. I ve already saw some difference, but i believe thats mainly because of the healthy diet. Btw, as my trainer told me, for 2 months, at gym i have a weak program, with machines and 3 exercises with dumbbells, so i get stronger. At December, i will go more pro :P free weight