Whats an athletic/muscular weight for a 6'0 guy
I just started going gym last month and i'm 68kg at 6'0, and have been making good progress. What weight will i need to be to start looking good and athletic/muscular in muscle T-shirt, like I clearly lift, nothing too extreme just aesthetically muscular whilst wearing clothes that people will know i'm fit and attractive?
Pump
Depends on your body composition honestly.
I'm 6'0 and 69kg but I'm an ectomorph and currently skinny-fat af.
Work on your goals and keep eating around 3k cals a day and you'll be fine. 72-75kg is more than enough if you're an ecto
I'm 6'0 and 69kg but I'm an ectomorph and currently skinny-fat af.
Work on your goals and keep eating around 3k cals a day and you'll be fine. 72-75kg is more than enough if you're an ecto
I'd say about 80-90kg would be good for your height. I'm 5'11 and I want to get to 85kg at 8-12% body fat. If you want to look muscular/ripped you need to give it time, I'd say about 3 years of consistent lifting with a good diet. Look at a routine like Starting Strength or Stronglifts.
Original post by Teenage Hype
Depends on your body composition honestly.
I'm 6'0 and 69kg but I'm an ectomorph and currently skinny-fat af.
Work on your goals and keep eating around 3k cals a day and you'll be fine. 72-75kg is more than enough if you're an ecto
I'm 6'0 and 69kg but I'm an ectomorph and currently skinny-fat af.
Work on your goals and keep eating around 3k cals a day and you'll be fine. 72-75kg is more than enough if you're an ecto
72kg at 6'0 would not look muscular at all. if hes an ecto he needs to GOMAD with calories
Original post by Anonymous
I just started going gym last month and i'm 68kg at 6'0, and have been making good progress. What weight will i need to be to start looking good and athletic/muscular in muscle T-shirt, like I clearly lift, nothing too extreme just aesthetically muscular whilst wearing clothes that people will know i'm fit and attractive?
anything above 75kg as long as youre below 12% bf
Original post by Anonymous
I just started going gym last month and i'm 68kg at 6'0, and have been making good progress. What weight will i need to be to start looking good and athletic/muscular in muscle T-shirt, like I clearly lift, nothing too extreme just aesthetically muscular whilst wearing clothes that people will know i'm fit and attractive?
Why are people on TSR so insecure? Just keep at it, and decide for yourself what's a good weight. Rely on yourself for opinions, not some strangers online.
(edited 6 years ago)
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