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A shy question

I dont want to masterbate how can i stop ? Plz help me

Cultivate self control and willpower.

There is so much more that goes into it than just this however. If you want me to expand, lemme know.

Reply 2

Calmcalmcalmmm

Original post by Anonymous

I dont want to masterbate how can i stop ? Plz help me

Watch nofap videos

Reply 3

1582

Volunteer Team

Find something else to occupy your hands and mind. I'd suggest video games or working out.

Reply 4

14bdan

Original post by Anonymous

I dont want to masterbate how can i stop ? Plz help me

Get a chastity

Reply 5

Anonymous #1

Please do

Original post by JoshDarnIt

Cultivate self control and willpower.

There is so much more that goes into it than just this however. If you want me to expand, lemme know.

Reply 6

Anonymous #1

Does it really help?

Original post by 14bdan

Get a chastity

Reply 7

username2861570

Original post by Anonymous

Please do

You gotta identify your triggers. What leads you to masturbate? Is it when you're idle? When you're stressed? Identify them then make the necessary changes to avoid them. For example, if you're stressed, go outside for a walk and meditate.

Limit your social media/electronic usage. Pick up a book instead.

Put your full attention and sexual energy into a hobby or learning a new skill. Perhaps even use that sexual energy to create a business!

Cold showers. As soon as you feel tempted to masturbate, hop in that cold shower. Works wonders! Alongside this, you could also do some exercise too, put that sexual energy into something productive.