bloating after overeating
in the morning after overeating i gained 1.5kg and bloated so much 
thing is my overeating was from a nakd bar (dates cashews cocoa powder), salsa, carrots cucumber, a cheese triangle and some juice. I thought bloating was normal was excess sodium, or water retention from carbs but i didn’t have loads of extra sodium or carbs?!?! i guess it was late at night but still i feel so guilty and like i still haven’t debloated
thing is my overeating was from a nakd bar (dates cashews cocoa powder), salsa, carrots cucumber, a cheese triangle and some juice. I thought bloating was normal was excess sodium, or water retention from carbs but i didn’t have loads of extra sodium or carbs?!?! i guess it was late at night but still i feel so guilty and like i still haven’t debloated
Quick Reply
Related discussions
- Should frequently having loose stool be checked out?
- insecure body image
- Feel bloated after general anaesthetic
- Yasmin contraceptive pill? Bloating / weight gain
- How are you feeling after the holidays?
- side effects on the pill
- Norethisterone - Do the benefits outweigh the side effects?
- Should I be worried about this?
- should i cut fruits to lose weight
- Why does eating out always make me feel ill ?
- I get symptoms of lactose intolerance only when I drink hot milk?
- Should I be worried ??
- Period pain. NHS or go private?
- Bloating and Gas Issues
- I’m so insecure over my stomach
- I have been rejected from 42 jobs since Mid-june
- period or spotting?
- So depressed over my crush
- How to increase my appetite
- Irritable Bowel Syndrome(IBS) thread
