How to stop biting nails
I’ve been biting my nails for about 7 years know I’ve been trying to stop but I literally have no idea how to, I’ve never really dedicated myself to trying to stop but that’s because I feel like it’ll never work, but I’m kinda starting to hate the way my nails look at this point and so wanna stop, anyone got any ideas or tips or personal experiences??
That makes sense, but then will I have to be chewing gum constantly for it to have an effect?
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