Trigger warning - suicide
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I did something to myself in 2019 that resulted in me losing consciousness and stopping breathing.
Long story short, I later found out that I have (minor) acquired hypoxic brain injury due to stopping breathing.
It's really effecting my short term memory and how 'sharp' I am.
I can't remember things people say to me even if it was 30 mins ago.
I'll read an email with instructions, but have to keep referring back to the email to follow them because I can't 'hold on' to the instructions.
Anybody have any knowledge or experience of this, it's really getting me down 😢