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Can anyone share their favorite stress-relief techniques that have worked for them?

Can anyone share their favorite stress-relief techniques that have worked for them?
Original post by Aliceroye
Can anyone share their favorite stress-relief techniques that have worked for them?


Meditation honestly helps a lot - you could probably find an app to do guided mediation. These are basic yet super effective but listening to your favourite song or watching your favourite sitcom or comedy also reduces stress too.

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