how to break goals in small steps?
if you have done this before please give tips i have to deal with many problems now
Hi 
I understand it must be challenging to deal with many problems at once.
You need to rank your problems according to urgency/ priority.
If you rank one issue as a priority, while you are addressing it, avoid thinking about other problems and how you have to solve them too. Just focus on one problem and its solution at once.
If you have to, reach for help to a professional (coach, mentor, psychologist).
Hope this simple solution helps
Lucie
PhD Student
Student ambassador
Cranfield university
I understand it must be challenging to deal with many problems at once.
You need to rank your problems according to urgency/ priority.
If you rank one issue as a priority, while you are addressing it, avoid thinking about other problems and how you have to solve them too. Just focus on one problem and its solution at once.
If you have to, reach for help to a professional (coach, mentor, psychologist).
Hope this simple solution helps
Lucie
PhD Student
Student ambassador
Cranfield university
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