I suffer from bad nausea a lot of the time (yes, I've been to the doctors about it and have been given a referral etc)
But I wondered if in the meantime anyone has any tips for stopping (or at least easing) the nausea. It's a pain always feeling like this, as I have an irrational phobia of vomiting and every time I feel sick, I begin to get anxious that I might throw up. Most of the remedies I have tried do not work.
Some things I have tried:
Travel sickness bands
Anti-nausea tablets
Ginger (biscuits, tea)
Apples
Ice lollies- these actually work some of the time.