I feel like I am gargling razor blades, I always get them during exam period and other stressful times?
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Why do I always get a sore throat when stressed? watch
- Thread Starter
- 23-05-2016 19:17
- 23-05-2016 21:35
Try to pinpoint exactly what causes your stress, and see if there is any way you could reduce it. If you're feeling severely stressed out, it might even be worth talking to a counsellor or other trustworthy figure to help reduce the strain.
I will say, that a sore throat that severe isn't healthy. If it's recurring you might want to get it checked out by your GP just to make sure you don't have something like tonsillitis. Although your stress is probably contributing whatever your problem is, it's always worth checking that there aren't any health factors involved.
Hope that helps, and that you manage to conquer your sore throat and stress
- 23-05-2016 21:37
Your mouth gets dry when you're nervous which might make your throat dry/sore.. just keep drinking plenty of water
- 23-05-2016 21:40
Do you scream a lot?
I get quite vocal when I'm stressed about things haha.
- 23-05-2016 21:46