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TSR Weight Loss Society Part II

everyone

I had quite a good day today and seeins as I had an exam I was quite proud of myself :proud:

I had a big bowl of cereal this morning then walked an hour to college. I made some fresh egg noodles with bean sprouts for lunch and then went out with my girlfriends to subway for dinner but only had a veggie patty subway which is like 400 calories I believe :smile:

I avoided the cookies and everything :biggrin:

Had an apple when I got home and a few mouthfuls of vege curry my mum had made (Yummm) so I think my day has been quite reasonable.(Y)

Dont worry though I wont be making subway a regular thing. Twas a treat :smile:

Reply 4041

Dramatic Star

2

Just met 1,200 calories today by the skin of my teeth. No room for snacks :frown:

damn chicken & bacon pasta!

Reply 4042

*Ariel*

if you dont mind me askin, what is every1s goals here?

xxxx

Reply 4043

Dramatic Star

2

*Ariel*

if you dont mind me askin, what is every1s goals here?

xxxx

Mine is to lose about another 8 pounds to get to 9 stone 7. Maybe a bit further after that but I'm not sure yet! :smile:

Reply 4044

Carreh

2

*Ariel*

if you dont mind me askin, what is every1s goals here?

xxxx

I guess is to lose 100lb :eek2:

haha im the proper fat one of the group. roffle!

Reply 4045

x~PiNk~x

*Ariel*

if you dont mind me askin, what is every1s goals here?

xxxx

I would like to get down to 8 stone ideally (Im only a little short arse 5"1 a bit :P) Im currently at 9 stone but if I get to 8 and a half stone and Im happy then Ill stop :smile:

Reply 4046

Crisps

13

Carreh

I guess is to lose 100lb :eek2:

haha im the proper fat one of the group. roffle!

you're not, I am!

I'd like to shed a goof 3-4 stone.

Reply 4047

Carreh

2

Crisps

you're not, I am!

I'd like to shed a goof 3-4 stone.

I'm not as much now I guess, but still a while to go!

Reply 4048

x~PiNk~x

Carreh

I'm not as much now I guess, but still a while to go!

You'll get there Carreh :love:

We all started somewhere & we all know how hard you work :smile:

Reply 4049

*Ariel*

Carreh

I guess is to lose 100lb :eek2:

haha im the proper fat one of the group. roffle!

awww! im sure ur stil beautiful :smile:

and ul get there!! :redface:

xxxx

Reply 4050

Carreh

2

Well only 29lb to go, so not that bad!

:redface:

Reply 4051

newDana

1

I'm aiming for 3-4 stone as well... before this time next year as hopefully i'll be off to study in New Zealand for 2 years. i MUST look good in a bikini by then....

Ugh my scales have broken. So am going to have to buy new ones cos i don't think i kept the receipt. Rubbish.

Been having a good few days eating-wise though, and finally got back to the gym for a PT session on Saturday which was rrrrrreally good. I want to go tomorrow, but i've got a massive group project due at the end of the week and i don't think the others would appreciate me skiving working time to go gymming. Bleurgh.

Reply 4052

*Ariel*

x~PiNk~x

I would like to get down to 8 stone ideally (Im only a little short arse 5"1 a bit :P) Im currently at 9 stone but if I get to 8 and a half stone and Im happy then Ill stop :smile:

im bout 9 stone atm i varey depending on what ive ate :rolleyes:

lol i want to get to bout 8 n half like i used 2 b, dont think id go any lower than that cus im tall but im more bothered about healthy eatin n gettin fitter atm! thats why i like this site it promotes healthyness instead of extreme diets hehe xxx

Reply 4053

~Kirsty~

1

I haven't really got a goal since i don't really have access to scales, but I want to maintain, or lose 2-3 kg. (I can always check using the accurate hospital scales when i start placement in february!) I lost a bit pre-christmas, but can't tell where i am now - i don't feel like i've put masses on which is good. I 'm just going to keep to healthy eating, and see where i end up in the end for the time being.

Reply 4054

x~PiNk~x

~Kirsty~

I haven't really got a goal since i don't really have access to scales, but I want to maintain, or lose 2-3 kg. (I can always check using the accurate hospital scales when i start placement in february!) I lost a bit pre-christmas, but can't tell where i am now - i don't feel like i've put masses on which is good. I 'm just going to keep to healthy eating, and see where i end up in the end for the time being.

Sometimes I wish I didnt have any scales and just measured myself instead but my measurements havent actually changed that much in losing a stone & a half! I think my hips have gone down by 2 inches. So in a way imsort of glad because I think I would have lost faith lol

Reply 4055

La Trampa

18

i don't like to go by measurements because since when i can remember i've always had a podgy tummy and huge hips and no matter how rigid an exercise plan i followed, i would only ever be able to lose an inch max from both areas! even when i was at my smallest (size 10 which is what i want to go back to), i still had a podgy tummy and thighs. so i prefer scales, at least it makes me feel better that i'm slightly lighter if nothing else! :p:

Reply 4056

*Ariel*

does any1 hav any good exercises 4 lower stomach? the ones i do onli seem to tone my upper stomach n the bottom is wobbly n want it to be flat and toned! ive tried those things where you li down and 'flutter' your legs but i giv up 2 easy cus i cant feel it workin n it just hurts my neck

Reply 4057

La Trampa

18

the only one i can think of is where you lie down on your back and bring your knees up in the air at a 90 degree angle then slower lower one leg straight to the ground till just before it touches the ground while the other one is in the air. i know that once i hit 5 it really begins to hurt and by 10 i need a break and a day after you can feel the lower ab muscles being sore!

is that the fluttering one you mean?

Reply 4058

ames123

1

I'm trying to lose about 17lbs to get to about 10 stone. I haven't got any scales here at uni so i've started to use the ones in the changing room at the gym, 20p a weigh, i'll probably do it once a week.

Reply 4059

Tufts

17

How come we never use this TSR smiley? :scales:

TSR Weight Loss Society Part II

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