lemon chicken risotto soon :>.<: #excited#
At this time of the morning??
I'm going to have to try to be extra good today!
I'm working at the millennium stadium for the Wales-Scotland match and they always give us massive packed lunches with a premade sandwich, THREE chocolate bars, crisps, a cereal bar and orange juice.
I'm going to try to ignore the chocolate and crisps, so i'm eating a MASSIVE bowl of porridge atm to fill me up for hours!
Bah had an awful day yesterday but am back on form today.
Course that might be cause my stomach hurts like a cow.
God coming home has been a bit nightmareish diet wise. Have treated myself to brownies and an indian.. NOT good. But at least I stuck to below 2000cals yesterday and will easily do that today too, just will have had them lots early on.
is it close to your period time of the month? that's normally a cause of bloating.
it is quite possible that it could be it. your body was probably preparing for a period,going through the motions etc,and although you're not having one this time,it still needs to revert to normal.it could be anything. personally i'd say, if it lasts for more than a week then something's wrong or you should be concerned,but if it's just a few days,it's nothing to worry about.
I think ive posted here once before..but ill start again...basically about a year ago i lost 7 pounds...and then i got lazy and havent lost anything since..but i havent gained anything either! now im back on track..because im so sick of my unhealthy lifestyle. im about a stone and a half over weight, and have been for the whole of my life! its getting to the point where im so sick of dreading summer EVERY year..bc im scared of ppl seeing the "real" me..its so weird i know..but i like hiding behind my big black coat in winter...in summer, i hardly go out bc i look so awful in t-shirts...and its just horrible. last summer, i went to kenya for a wedding, and was wearing a sleeveless dress thingy...at that point i was happy bc id lost some weight (7 pounds) so i was feeling a little confident...but then i came home, and looked at the pictures. all my cousins, my sisters and brothers were looking really nice, and there was me..a big whale. it was so depressing, i really felt embarrassed, like i had no right to be at the wedding. im in sixth form, and at school i dont make an effort with my clothes bc i feel like ppl are going to say, look at her..shes so fat y does she even bother? i know its bad, but i really feel horrible abt my self.
anyway..so ive now decided to take control of my life, and not hate my body. i want to do it for myself, bc i owe myself that. im so sick of ppl calling me fat and making fun of my weight. i dont deserve that...i bought an aerobics dvd (rosemary conley) bc im too self-conscious to go out and excercise...
can i join this society? i really want to lose weight..and need your support! Are there any tips/advice ppl can offer me about exercise, eating healthily etc? all ur achievements are so wonderful...i want to be a part of that!
im about 5"3 and weigh 9st9 pounds. ive put on 2 pounds in the last month or so, which isnt bad, but im still a stone and a half overweight. im 16 btw.