Problem with LS is that his famed lifters lift in multi ply federations meaning the 3000lb totals of someone like Dave Hoff are BS compared to RAW totals. Add into the mix that he advocates year round use of PEDs and the achievements of his lifters become somewhat less remarkable. For instance, even with a deadlift suit Dave Hoff struggles to lift 820lb.
I kind of think from my experience as long as you train hard enough and with exercises reasonably tailored to your body, there is no magic training regime.