I'm skinny and it's really annoying me...

i have a pet dog and I have black hair.

All you skinny people showing off I'm 85kg. Supposedly at 6ft 2 that's acceptable but I still feel fat and have no muscle on my arms.

Who are sidetracking. What has that got to do with this discussion.

you started it. anyway, im interested to hear what you think gaining or losing body weight is based on if not food then.

So I'm somewhat skinny. Like I can wrap my hands around my bicep without flexing and I can touch my middle finger with my thumb. I'm 16 male and I've always been fairly skinny. I'm pretty sure it's just one of those everyone develops differently kind of things. But it's summer and I really want to wear tanktops. See, when I put them on my body actually seems in proportion and I personally think it looks okay. But I'm thinking of just ignoring what others may think and just going for it. Also I am going to the gym but I really need to start going more often.

Do you agree?

Exercise. That's what body weight is based on, and I do loads of exercise

Exercise. That's what body weight is based on, and I do loads of exercise

go drink drink half a gallon of full fat milk everyday for a few weeks on top of what you normally eat and exercise and come back and tell me how much food/drink doesnt impact your body weight pal

So I'm somewhat skinny. Like I can wrap my hands around my bicep without flexing and I can touch my middle finger with my thumb. I'm 16 male and I've always been fairly skinny. I'm pretty sure it's just one of those everyone develops differently kind of things. But it's summer and I really want to wear tanktops. See, when I put them on my body actually seems in proportion and I personally think it looks okay. But I'm thinking of just ignoring what others may think and just going for it. Also I am going to the gym but I really need to start going more often.

Do you agree?

Food will not always improve body weight. I have evidence. Read my earlier post.

That is a bad case of skinny-fat which affects many men today. You eat too much and do little exercise especially it's your arms, hence most of the fat goes to your belly and chest, creating a dirty gut and a sorry pair of manboobs. I would suggest cutting down to 15% body fat (which I am guessing would be around 72kg give or take a few) while doing some proper strenuous body weight and compound exercise.

If you are serious about losing fat, then swimming is a great exercise. Another amazing exercise that few people know about is walking for six miles which a rucksack carrying 25kg of free weights. That with the proper diet, and complimentary body weight and compound exercises will absolutely rip your body to shreds.

Well I have a fair set of muscles in my legs, I run occasionally and I speed walk 2km to school then 2km back most days. But all my fat really runs to my upper legs rather than my chest, and a bit on my lower chest (stomach area) but no moobs. But thank you for your advice, I'll try and lose a bit but I doubt I'll reach 72kg.

go drink drink half a gallon of full fat milk everyday for a few weeks on top of what you normally eat and exercise and come back and tell me how much food/drink doesnt impact your body weight pal

Try doing it when you're not allowed dairy, 'pal'

So I'm somewhat skinny. Like I can wrap my hands around my bicep without flexing and I can touch my middle finger with my thumb. I'm 16 male and I've always been fairly skinny. I'm pretty sure it's just one of those everyone develops differently kind of things. But it's summer and I really want to wear tanktops. See, when I put them on my body actually seems in proportion and I personally think it looks okay. But I'm thinking of just ignoring what others may think and just going for it. Also I am going to the gym but I really need to start going more often.

Do you agree?

replace with; add +500 kcal on to your daily intake then, same idea.

Try doing it when you're not allowed dairy, 'pal'

eat more...

Touch your middle finger with your thumb? Can't everyone with a hand do that?