Trigger warning for body image issues i think?
My BMI says im obese. Im 6ft 3 and weigh 107~kg. But the thing is i dont look fat, i dont look thin or atheltic either but still im just chubby. I dont feel unhealthy i dont particularly look unhealthy. I can run a fare distance, i try and make sure im physically as fit as possible without going too crazy about it. So, should i try to lose weight to lower my BMI or, so long as i dont gain any more weight, if i can maintain this weight or maybe lose a bit is that still healthy? Or should i do everything i can to lose enough weight to not be obese