The Student Room Logo

Intertuitive eating

I’ve been dieting to loose weight for the past year from 70kg to 55kg.I’m tired of dieting and binging and feeling guilty.
How did u start IE and did u gain weight?
How does it work?
Reply 1
Please stop focusing on weight as if it is a sane measurement of anything.

If you are 6 foot tall and ripped then 55kg would mean you are on deaths door from starvation, and if you're 4 foot tall and don't excerise then you'd be morbidly obese.

You can measure neither health nor attractiveness using weight.
Reply 2
I htink you are doing good just keed it up..

Quick Reply