The Student Room Group

lean bulk meal plan on a budget

Hey

So I'm going uni soon, ima short guy (5'3) and im currently around 55kg. I want to gain a better weight (63kg goal). I'm comfortable with setting aside about £120-£140 per month for food i need atleast 2500 Cal and 128g of protein per day . I know im being very cheap here but if anyone has a preexisting meal plan for this situation or some advice please share. I'll be going to the gym 5 days a week and i might switch routines so this might change to 4 or 3 days but no less.

Thank you for any help

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