how did you progress so quickly? That's actually incredible! You should be very proud of yourself!
Thank you, yes I am very happy with the progress. The 20/25 is the absolute maximum (for now), and I really have to push myself to get there. I basically did some every day, I wouldn't really recommend this and rest a bit more looking back. My progress was something like this: I kept doing sets of 25-50 wall pushups until I could do a incline pushup from the bottom/near bottom stairs. Once I achieved that, I just kept doing that until I was able to do 10 of those. After I achieved that, I kept doing sets of 10-15 and rarely 20 if I was really in the mood of incline pushups until I could do a single regular pushup and once I could do that, I just kept doing that and increasing how many I could do.
Also, I am a relatively skinny person (only around 60-65kg) so I feel pushups are a little easier for me than an average person haha.
I am a professional swimmer and we do lots of training i.e. push-ups, burpees, squats. When I am really trying I can usually get to around 80 or so give or take 5
Thank you, yes I am very happy with the progress. The 20/25 is the absolute maximum (for now), and I really have to push myself to get there. I basically did some every day, I wouldn't really recommend this and rest a bit more looking back. My progress was something like this: I kept doing sets of 25-50 wall pushups until I could do a incline pushup from the bottom/near bottom stairs. Once I achieved that, I just kept doing that until I was able to do 10 of those. After I achieved that, I kept doing sets of 10-15 and rarely 20 if I was really in the mood of incline pushups until I could do a single regular pushup and once I could do that, I just kept doing that and increasing how many I could do.
Also, I am a relatively skinny person (only around 60-65kg) so I feel pushups are a little easier for me than an average person haha.
yeah for sure. Just make sure you do some pulling exercises as well (eg to work your back) so that you don't encounter any posture issues.
yesss, what inspired me to do this was my friend doing a 'One punch man' like routine where he would do a 100 pushups a day so I kinda looked into it a while back and apparently it can mess with the posture and so during a sale I have invested in a pair of gymnastic rings to do inverted rows on (I think that's what they are called, where you are below the rings and facing them then pulling yourself up) so hopefully that will pay off
yesss, what inspired me to do this was my friend doing a 'One punch man' like routine where he would do a 100 pushups a day so I kinda looked into it a while back and apparently it can mess with the posture and so during a sale I have invested in a pair of gymnastic rings to do inverted rows on (I think that's what they are called, where you are below the rings and facing them then pulling yourself up) so hopefully that will pay off
where did you get those rings from? I want to check them out