The Student Room Group

feeling guilty for overeating during exams

my exams are over on tuesday but this past week i’ve been overeating a LOT, i mean a LOT. idk why but suddenly i got this huge wave of guilt because of it. i’m joining my gym once summer starts and i can focus more of healthy eating but i just regret this past week(s) so so much. ik i can get back on track and in the end it’ll be fine and it’s better that i spend the past weeks focusing on exams rather than diet anyway but i still feel disgusting
1 week will not make much of a difference.

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