Feeling my mouth is disconnected from my body?

It isn’t literally but I feel like my mouth is disconnected from my body? When I tried to bite down on food now for example, I couldn’t feel the food that Im bitting on and the taste wasn’t there. I can only now feel the aftertaste of the food but it’s only the garlic. I struggled to keep my mouth shut when I was eating too and my mouth was automatically biting it without my control, Im not sure why though. I feel as though I never ate in the first place as well even after I ate like chicken and garlic bread awhile ago..

Same goes for my vocal cords, when I was speaking, I didn’t feel like I actually said those things a moment ago either?

Im not sure what to do. Im not sleep deprived because I got my full hours of sleep today.