Free online CBT therapy for emotional dysregulation
Does anyone know any online CBT therapy for free for emotional dysregulation
Hello,
Do you live in England? If so there is IAPT, you can self refer yourself online and a therapist will call you and offer you any help that you need, this may be CBT if they see fit, they are free and are under the NHS so you will not need to pay for the service.
If you are in the England and wish to use the service, please use the link below;
https://www.talkingtherapies.covwarkpt.nhs.uk/self-referral/
Kind regards and I hope you get the help you deserve.
Courtney h
Do you live in England? If so there is IAPT, you can self refer yourself online and a therapist will call you and offer you any help that you need, this may be CBT if they see fit, they are free and are under the NHS so you will not need to pay for the service.
If you are in the England and wish to use the service, please use the link below;
https://www.talkingtherapies.covwarkpt.nhs.uk/self-referral/
Kind regards and I hope you get the help you deserve.
Courtney h
(edited 10 months ago)
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