The Student Room Group

Panic Attack

So I do cheerleading. At competition practice I had a headache and I was stressed about our stunts and I'm a person who loves to perfect stuff and I wasn't at my best mental state so I started to have a panic attack, I was nauseous, I was shaking, and hypervelating. I couldn't even spit words out. I felt like the main thing I'm very good at are stunts and MY stunts weren't right. I just started to panic.

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